I was wondering if taking Omega 3 Fish Oil supplements or other anti-inflammatories like turmeric after or before a workout would significantly affect performance, repair, or muscle growth? Or is this a non-concern.
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06-03-2020, 10:55 AM #1
Taking Omega-3 Fish oil And other anti-inflammatories around workout?
There is only one Hell: the one we live in now.
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06-03-2020, 12:05 PM #2
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