Registered User
Will i have a decent structure when i finish cutting?
Hey
Just wanna hear you toughts on this quarantine, started at 216 (98kg) and am currently at 192( 87kg)
im counting to be lean at 183 lbs (83kg)
Height: 180 cm or 5 feet 10
This is 9 week progress, i feel im loosing too fast but wanted to get those last 5kg for summer body
Where would you put me in bf% and whats your toughts
Photos on attachment
Attached Images
Last edited by Noctive; 05-26-2020 at 03:05 PM .
Calisthenics
i'm not good with bf% but maybe 17%? there's a thread for those estimations too btw
maybe 83 kilos is fine, maybe you need to get down to 80 until you're satisfied, who knows? the good thing is, you're not skinny, so you can keep cutting without having to worry about not having enough muscle
ScandyBrah
Good progress mate, for sure.
You need to keep at it still. Don't fixate on a number, it may not be 83 kg what you're happy with. It may be lower or higher.
BF % wise, around 18-20% I'd say, which is not bad at all. Stick with it until you start seeing more ab definition and post here again.
Posting Permissions
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
Forum Rules
Bookmarks