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  1. #1
    Registered User wd0694820's Avatar
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    How far am I off my goal physique?

    Me





    My goal





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  2. #2
    Endorphin Junkie dopamine72's Avatar
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    Pic so small can't tell if you need to lose more bodyfat or your ab genetics simply aren't there, remember abs are all genetic, some people can be sub 10% bodyfat and have no abs.

    You're pretty damn close regardless, so nice work.
    Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=227
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  3. #3
    Registered User wd0694820's Avatar
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    Originally Posted by dopamine72 View Post
    Pic so small can't tell if you need to lose more bodyfat or your ab genetics simply aren't there, remember abs are all genetic, some people can be sub 10% bodyfat and have no abs.

    You're pretty damn close regardless, so nice work.
    I’m pretty lean but there’s still some fat there. I never trained abs directly until recently so I’m hoping hitting them directly is gonna help them pop some more


    Also before lifting I was like 11% bf skinny as rail with no abs so feel like my genetics aren’t great there
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  4. #4
    Registered User LexBrah's Avatar
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    like 3-4 week cut. not hard.
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  5. #5
    Registered User wd0694820's Avatar
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    Originally Posted by LexBrah View Post
    like 3-4 week cut. not hard.
    But I think he’s got more muslce than me tbh, especially his biceps compared to mine
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  6. #6
    Registered User Legz422's Avatar
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    Honestly I think yours is better. You're not leaner, but I think your proportions are better.
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  7. #7
    Registered User wd0694820's Avatar
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    Originally Posted by Legz422 View Post
    Honestly I think yours is better. You're not leaner, but I think your proportions are better.
    His midsection is a lot better than mine though, hopefully I can fix that through an training and cutting but I’m worried it’s genetic!
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  8. #8
    Registered User XcelerateNYC's Avatar
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    Tbh I think you look better.
    2 more weeks!
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  9. #9
    Registered User GaryRidgway's Avatar
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    I've never understood the goal physique thing. Why not just be a better version of yourself?
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  10. #10
    worst poster on the misc Nonsense916's Avatar
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    Need a better goal physique breh
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  11. #11
    Registered User BourgeoisBrah's Avatar
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    Originally Posted by GaryRidgway View Post
    I've never understood the goal physique thing. Why not just be a better version of yourself?
    Strong username lol
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  12. #12
    Registered User wd0694820's Avatar
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    Originally Posted by Nonsense916 View Post
    Need a better goal physique breh
    Im natty though
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  13. #13
    Sickening kunt umadbroski's Avatar
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    Originally Posted by wd0694820 View Post
    Im natty though
    So is "the titan" Mike natty daddy O'Hearn.
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  14. #14
    Registered User wd0694820's Avatar
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    Originally Posted by umadbroski View Post
    So is "the titan" Mike natty daddy O'Hearn.
    Tbf I am seriously considering trading in my natty card when gym reopen
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  15. #15
    Registered User thunderykoala's Avatar
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    Your chest seems to be more pronounced than the first image, and your arms seem to match the other images well enough, so based on the common theme I'm seeing between the three images of your goal physique, I'd say you need to work on your abdominal region and core more to get it popping.
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  16. #16
    Nukem lightsarefallin's Avatar
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    Originally Posted by LexBrah View Post
    like 3-4 week cut. not hard.
    this
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  17. #17
    Sickening kunt umadbroski's Avatar
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    Wink

    Originally Posted by wd0694820 View Post
    Im natty though

    Do it, phaggot.
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  18. #18
    Registered User Legz422's Avatar
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    Originally Posted by wd0694820 View Post
    His midsection is a lot better than mine though, hopefully I can fix that through an training and cutting but I’m worried it’s genetic!
    Something about his that I'm not liking. Just keep cutting and doing core work.

    Originally Posted by XcelerateNYC View Post
    Tbh I think you look better.
    Same thing I said.

    Originally Posted by GaryRidgway View Post
    I've never understood the goal physique thing. Why not just be a better version of yourself?
    I agree. You're never going to look like someone else, because we're all unique.

    Originally Posted by wd0694820 View Post
    Tbf I am seriously considering trading in my natty card when gym reopen
    Nooooooo!!!!!! Don't do it! Srs!
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  19. #19
    Sexual Tyrannosaurus Roldz's Avatar
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    Why would your goal be what you currently mog?
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  20. #20
    Registered User Brosnbroccoli's Avatar
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    Seems close.
    Cut for a month or two and come back. It’s hard to really tell from your pic (it’s bad) & it’s always hard to judge what someone will look like when they get to 10% bf, how much muscle they really hold etc.

    But yeah, be happy, you are pretty close
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  21. #21
    Football Prophet drvillain's Avatar
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    talk about aiming low
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  22. #22
    Registered User wd0694820's Avatar
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    Originally Posted by Brosnbroccoli View Post
    Seems close.
    Cut for a month or two and come back. It’s hard to really tell from your pic (it’s bad) & it’s always hard to judge what someone will look like when they get to 10% bf, how much muscle they really hold etc.

    But yeah, be happy, you are pretty close
    What would you say his bf% is and mine if you had to guess?

    I’d say I’m 14 and he’s 10
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  23. #23
    Ascending trapspot's Avatar
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    Originally Posted by wd0694820 View Post
    Tbf I am seriously considering trading in my natty card when gym reopen
    Spoken like a true Brit huehue
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