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  1. #1
    Registered User TryingBB's Avatar
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    Your resting heart rate and do you lift?

    Cliffs: 5ft 8inches

    Used to smoke and overweight at 200lbs. Heart rate 80 to 95

    Now, 169lbs and heart rate is 52 to 55. Wth? What’s yours?

    *****************

    About 6 years ago, I used to smoke and used to be borderline obese - 200lbs and 5ft 8inches

    Back then at doc visits my resting heart rate would be anywhere from 80 to 95.

    Today, I am 169lbs and skinnyfat, I workout 3 days a week and recently started cardio 20 minute session only twice To three times a week.

    My heart rate at rest is fuken 52 to 55.

    This is worrying me. I ain’t no highly trained athlete and this seems too low to me...

    What’s your resting heart rate?

    Edit: just found this. Feel better a bit. https://life.spartan.com/post/low-resting-heart-rate
    **^^ Work hard AND more importantly, work smart ^^**
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  2. #2
    Pedicabo ego vos et irrum A-GAME's Avatar
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    Originally Posted by TryingBB View Post

    What’s your resting heart rate?
    Bout 350
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  3. #3
    660lbs+ Hip thrusts Lexira's Avatar
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    I dont know and who gives a **** lol
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    Registered User bfdehewdbyywhn's Avatar
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    never checked it. probably gonna die before 30 anyway
    HTC is too skinny for me. Fat Girls only crew. serious
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  5. #5
    Registered Chad blissful88's Avatar
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    A lower resting rate indicates healthy cardiovascular function(less restriction), you lost weight and your health improved because of it, you're fine.
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