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  1. #1
    Registered User dancp750's Avatar
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    dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10) dancp750 has a little shameless behaviour in the past. (-10)
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    Question Arms every 2 days

    Is it acceptable to work arms on a 2-day basis at moderate intensity? (Enough to get sore for a good day or so)
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  2. #2
    Han shot first! TolerantLactose's Avatar
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    No, it is offensive. In some places, it's illegal.
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  3. #3
    Verified Aesthetic rhadam's Avatar
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    Originally Posted by dancp750 View Post
    Is it acceptable to work arms on a 2-day basis at moderate intensity? (Enough to get sore for a good day or so)
    If that's what you want to do then go for it.
    Currently: traveling

    Last country visited: Costa Rica - 2020
    Next country booked: Netherlands + Croatia - 2020
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  4. #4
    Registered User ThePiledriver's Avatar
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    yes, higher frequency is very good.
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