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  1. #1
    Registered User isak2645's Avatar
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    Fat around boobs :/

    Hi! I left lifting for a year now and recently realized my breast are putting up fat. It looks horribly and i started doing exercises but at home now because of the Pandemic. its been a week I'm doing pushups and arm workouts to inflate my pectoralis out it really looks bad how can i remove this fat.

    I added pics of my chest while flexing and relaxed flaccid. waiting suggestions from big boys
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  2. #2
    Registered User mdwilson2011's Avatar
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    I can't even right now
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    REMAIN INDOORS SuffolkPunch's Avatar
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    body dysmorphia

    My advice is to workout for muscle gain and stop worrying about tiny issues that noone else can even see. You'll look better in the long run that way.
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    Bolobrah's #1 Fan Blazenwave's Avatar
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    get a tan workout hard and make sure you don't get fat. otherwise, that's just your body brother.

    believe me, if you knew how bad I had it, you would never complain. be glad with yourself, do it for me bro, my nips are fukin huuuuuuuuuuuuuuuuuuuuuuuuge.
    "Most people overestimate what they can do in a year, and underestimate what they can do in ten years"
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    Subscribe to my YouTube! getbigordie18's Avatar
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    Originally Posted by isak2645 View Post
    Hi! I left lifting for a year now and recently realized my breast are putting up fat. It looks horribly and i started doing exercises but at home now because of the Pandemic. its been a week I'm doing pushups and arm workouts to inflate my pectoralis out it really looks bad how can i remove this fat.

    I added pics of my chest while flexing and relaxed flaccid. waiting suggestions from big boys
    I see no issue with your chest. You still seem very lean. My advice continue to bulk and add size.
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
    Eat clean and train hard and keep it natural!
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    Registered User LeanDude84's Avatar
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    genetics...you don't choose where your body stores fat. To get rid of fat you need to reduce overall body fat percentage, no other way.
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    Registered User Nicksosure1's Avatar
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    Originally Posted by LeanDude84 View Post
    genetics...you don't choose where your body stores fat. To get rid of fat you need to reduce overall body fat percentage, no other way.
    Well, he doesn't even have much fat there, it's more of a mental thing.

    The thing he is lacking in that area is muscle mass. Take zero fat away from that area and add a bit of muscle and he has a completely different looking chest. Just build OP, build.
    Life is constant learning. Give advice about things you know. Ask questions about things you don't.

    *Health and Wellness Coach and Coordinator for all United Bank Branches of Alabama
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