I have done quite a bit of Kettlebell Work (never used one like this)

[mtpockets]

https://www.instagram.com/p/CxNT4VRLoDA/

[BJoe]

Yeah, I’d hurt myself trying that.

[SuicideGripMe]

Circus trick movements like this can be fun and a challenge but I view everything by risk to reward ratio. That does not fit the bill for me. If I wanted to work on unstable platforms, I would just do TRX push ups or medicine ball variation push ups.

Sadly, no one on IG wants to watch me press, row, clean, squat normal sized weights. It's too repetitive and too boring for the average viewer, they want this nonsense.

The average Joe should focusing on pressing the 24 kg bell for 5 reps, swinging the 24 for 15-20 reps, and goblet squatting the 24 for 15 solid reps. The vast majority of American males cannot perform this task.

[DirtyD79]

Circus trick movements like this can be fun and a challenge but I view everything by risk to reward ratio. That does not fit the bill for me. If I wanted to work on unstable platforms, I would just do TRX push ups or medicine ball variation push ups.

Sadly, no one on IG wants to watch me press, row, clean, squat normal sized weights. It's too repetitive and too boring for the average viewer, they want this nonsense.

The average Joe should focusing on pressing the 24 kg bell for 5 reps, swinging the 24 for 15-20 reps, and goblet squatting the 24 for 15 solid reps. The vast majority of American males cannot perform this task.

Yeah, chit like that is just asking to get injured. If you can do it more power to ya but count me out.

[weiss1967]

one pushup, dasall? Where is the kettlebel part?