Hey!
I'm 6'2" and I weigh around 174lbs I have been lifting some weights and doing some cardio, especially HIIT workouts. I noticed some progress but I still have these love handles and some low belly fat. I really wanna have some visible abs this summer so I'd like to know what are your tips for it!
Hope you all taking care
Thanks
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Results 1 to 2 of 2
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05-19-2020, 12:00 PM #1Registered User
- Join Date: Jun 2017
- Age: 28
- Posts: 10
- Rep Power: 0
How can I get rid of these love handles? And have abs?
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05-19-2020, 04:47 PM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
Going to suck to hear this, but you lack muscle mass; you would be very underweight if you cut until you had abs. Best bet would be to gain muscle mass for a year or 2, then reassess losing more weight after that.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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