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  1. #1
    Registered User safcpaul's Avatar
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    Contine 3x squats when cutting?

    Hi all ive been doing stronglifts while bulking for the last 3 month and made good progress on my lifts. I started from skinny fat and i had set strength goals i wanted to hit before i cut. I should hit those strength goals in the next 2 month and then i will start my cut. Only things i added to program was rear delt flyes, pull ups and bicep curls. My question is should i continue doing 3x squats a when i cut or should i do squats every other workout? My only goal will be to maintain my strength while i cut and get lean so i can then run a long term lean bulk
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    Registered User WolfRose7's Avatar
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    Why would calorie intake affect frequency choice?
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    Registered User safcpaul's Avatar
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    Originally Posted by WolfRose7 View Post
    Why would calorie intake affect frequency choice?
    I guess my question is could i maintain such high frequency on squats while cutting ?
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    Registered User WolfRose7's Avatar
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    Originally Posted by safcpaul View Post
    I guess my question is could i maintain such high frequency on squats while cutting ?
    Yes? The frequency doesn't matter, the volume and intensity might.

    I'll be cutting on 5 days a week shortly, every session starts with either a Squat or deadlift variation
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    Registered User safcpaul's Avatar
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    Originally Posted by WolfRose7 View Post
    Yes? The frequency doesn't matter, the volume and intensity might.

    I'll be cutting on 5 days a week shortly, every session starts with either a Squat or deadlift variation
    Alright cool, thanks mate
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    Moderator SuffolkPunch's Avatar
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    You should probably reduce benching though

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  7. #7
    Registered User Magomed1's Avatar
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    calories do not affect frequency.
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