Reply
Page 2 of 3 FirstFirst 1 2 3 LastLast
Results 31 to 60 of 62
  1. #31
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by MuzzieChik786 View Post
    Tell me about it. The chicken broth I had after my 12 day fast was the best thing I've probably ever eaten. lol.

    Btw, when do we get to see your pics of your 360 to 200 lbs before and after pics?
    I kind of want to post pictures at goal weight before and after eventual skin surgery.
    Reply With Quote

  2. #32
    Never Registered TBO1313's Avatar
    Join Date: Dec 2013
    Posts: 9,530
    Rep Power: 127204
    TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000)
    TBO1313 is offline
    Originally Posted by DizzySmalls View Post
    I kind of want to post pictures at goal weight before and after eventual skin surgery.
    You made it down to 200?? Awesome job my man! How bad is the extra skin?
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
    Reply With Quote

  3. #33
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by TBO1313 View Post
    You made it down to 200?? Awesome job my man! How bad is the extra skin?
    It's not terrible considering I'm 5'8 and was 360 lbs with extremely high body fat %, but it's not great compared to someone who never stretched it at all. I mostly just want them to lop off my tits bro
    Reply With Quote

  4. #34
    Never Registered TBO1313's Avatar
    Join Date: Dec 2013
    Posts: 9,530
    Rep Power: 127204
    TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000)
    TBO1313 is offline
    Originally Posted by DizzySmalls View Post
    It's not terrible considering I'm 5'8 and was 360 lbs with extremely high body fat %, but it's not great compared to someone who never stretched it at all. I mostly just want them to lop off my tits bro
    Get it done if it'll help boost your confidence. Am I correct that you're a Brit? If so, does the NHS cover it?
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
    Reply With Quote

  5. #35
    World Warrior TypeNirvash's Avatar
    Join Date: Aug 2012
    Posts: 18,340
    Rep Power: 176509
    TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000)
    TypeNirvash is offline
    Originally Posted by TBO1313 View Post
    You made it down to 200?? Awesome job my man! How bad is the extra skin?
    OP officially weighs less than me, cod dang, MIRIN
    Reply With Quote

  6. #36
    Never Registered TBO1313's Avatar
    Join Date: Dec 2013
    Posts: 9,530
    Rep Power: 127204
    TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000) TBO1313 has a reputation beyond repute. Second best rank possible! (+100000)
    TBO1313 is offline
    Originally Posted by TypeNirvash View Post
    OP officially weighs less than me, cod dang, MIRIN
    I didn't realize you were over 200. You on that quarantine bulk?
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
    Reply With Quote

  7. #37
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by TBO1313 View Post
    Get it done if it'll help boost your confidence. Am I correct that you're a Brit? If so, does the NHS cover it?
    I am America but I have the income to cover it eventually, although I may delay home ownership a few years for it. Prolly looking at like 10-20k for everything.

    Originally Posted by TypeNirvash View Post
    OP officially weighs less than me, cod dang, MIRIN
    Ayy I'll still trade any time you want to
    Reply With Quote

  8. #38
    World Warrior TypeNirvash's Avatar
    Join Date: Aug 2012
    Posts: 18,340
    Rep Power: 176509
    TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000)
    TypeNirvash is offline
    Originally Posted by TBO1313 View Post
    I didn't realize you were over 200. You on that quarantine bulk?
    I took a page from OP and ran around 3.5-4 day fast at the beginning of quarantine. Have been cutting ever since.

    I should probably check my weight, but last I checked I was 208.

    Originally Posted by DizzySmalls View Post
    I am America but I have the income to cover it eventually, although I may delay home ownership a few years for it. Prolly looking at like 10-20k for everything.

    Ayy I'll still trade any time you want to
    Boi, you won't even want to soon enough.

    Srs.

    Fukkin super proud of you right now dude.
    Reply With Quote

  9. #39
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by TypeNirvash View Post
    I took a page from OP and ran around 3.5-4 day fast at the beginning of quarantine. Have been cutting ever since.

    I should probably check my weight, but last I checked I was 208.

    Boi, you won't even want to soon enough.

    Srs.

    Fukkin super proud of you right now dude.
    Thank you, added to the list. Onto day 4 boys
    Reply With Quote

  10. #40
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Day 5 almost complete, who else will be the first to kick off an EF in this thread?
    Reply With Quote

  11. #41
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Fast misc, day 6 halfway through. Tomorrow is paradise
    Reply With Quote

  12. #42
    World Warrior TypeNirvash's Avatar
    Join Date: Aug 2012
    Posts: 18,340
    Rep Power: 176509
    TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000)
    TypeNirvash is offline
    Originally Posted by DizzySmalls View Post
    Thank you, added to the list. Onto day 4 boys
    Ayyy I'm lucky number 7!
    Reply With Quote

  13. #43
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by TypeNirvash View Post
    Ayyy I'm lucky number 7!
    You always have all the luck.

    Finished the 7 day today, broke with a very heavy meal of chicken biryani, was incredible, will pay for it tomorrow assuredly lol

    Going home for the holiday, will be consuming a fukton of meats and alcohol. Very excited to have this week behind me going in, and will look to run another weeklong fast once I return.
    Reply With Quote

  14. #44
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 19,768
    Rep Power: 118170
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    Bamp. Returning to 'normal' routine and starting off with a fast. Last meal was yesterday, plan is to make it to either Wednesday at lunch but hopefully Wednesday at dinner. Les' do dis.
    #chaga_gangsta
    Reply With Quote

  15. #45
    Registered User George2100's Avatar
    Join Date: Dec 2019
    Age: 50
    Posts: 1,689
    Rep Power: 24323
    George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000) George2100 has much to be proud of. One of the best! (+20000)
    George2100 is online now
    I made it 4 hours. I normally eat every 3
    Reply With Quote

  16. #46
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 19,768
    Rep Power: 118170
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    So my 2.75 day fast was supposed to end today. Family prepared and ate either leftovers or stuff I didn't like. Today there's a big roast in the slow cooker and surprisingly not craving anything. Never really got hungry but the last 2 days the thought of eating was kind of driving me wild. Not so much right now. Might try and squeak out one more night depending on how family responds and eat normal lunch tomorrow. Any input from you guys in say, the next 1.5-2 hours?
    #chaga_gangsta
    Reply With Quote

  17. #47
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by jamalfudge View Post
    So my 2.75 day fast was supposed to end today. Family prepared and ate either leftovers or stuff I didn't like. Today there's a big roast in the slow cooker and surprisingly not craving anything. Never really got hungry but the last 2 days the thought of eating was kind of driving me wild. Not so much right now. Might try and squeak out one more night depending on how family responds and eat normal lunch tomorrow. Any input from you guys in say, the next 1.5-2 hours?
    May as well just plug on through another day in my opinion. You are past the hardest part and for me it's usually relatively asy coasting through about day 5 or so when it starts to get harder again.
    Reply With Quote

  18. #48
    Registered User MuzzieChik786's Avatar
    Join Date: Nov 2013
    Posts: 20,805
    Rep Power: 220392
    MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000)
    MuzzieChik786 is offline
    Originally Posted by DizzySmalls View Post
    You always have all the luck.

    Finished the 7 day today, broke with a very heavy meal of chicken biryani, was incredible, will pay for it tomorrow assuredly lol

    Going home for the holiday, will be consuming a fukton of meats and alcohol. Very excited to have this week behind me going in, and will look to run another weeklong fast once I return.
    You ate chicken biryani upon breaking your fast?

    Jealous AF srs.

    I'm maintaining at low carb/paleo. I want to do a 5-6 day one next week beginning on Monday.
    Thus let me live, unseen, unknown;
    Thus unlamented let me die;
    Steal from the world, and not a stone
    Tell where I lie.

    2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
    Reply With Quote

  19. #49
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 19,768
    Rep Power: 118170
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    Originally Posted by DizzySmalls View Post
    May as well just plug on through another day in my opinion. You are past the hardest part and for me it's usually relatively asy coasting through about day 5 or so when it starts to get harder again.
    Yeah I more or less already made up my mind. Less than 4 hours now until I'm in bed and after that it'll be easy to coast until later in the day.
    #chaga_gangsta
    Reply With Quote

  20. #50
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 19,768
    Rep Power: 118170
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    Deer diary...just had 2 pounds of roast leftovers, total fast was around 90 hours. Lost 15 pounds of slough I gained during quarantine plus around 3 from baseline. That'll probably fluctuate from here on out. Didn't really feel mentally challenged but also felt some weird bloat yesterday evening. Wonder what that's about.
    #chaga_gangsta
    Reply With Quote

  21. #51
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by jamalfudge View Post
    Deer diary...just had 2 pounds of roast leftovers, total fast was around 90 hours. Lost 15 pounds of slough I gained during quarantine plus around 3 from baseline. That'll probably fluctuate from here on out. Didn't really feel mentally challenged but also felt some weird bloat yesterday evening. Wonder what that's about.
    Nice, added to the list. Was the roast not incredible?

    Originally Posted by MuzzieChik786 View Post
    You ate chicken biryani upon breaking your fast?

    Jealous AF srs.

    I'm maintaining at low carb/paleo. I want to do a 5-6 day one next week beginning on Monday.
    Yes, biryani is becoming one of my top foods recently for a celebration or a "cheat". It's incredible. I'm in for a fast next week if you are still planning to go through with it I've been on a two week eating spree.
    Reply With Quote

  22. #52
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Started a 6 day fast after eating Saturday night, will end on Friday. Going through peak hunger right now, can't wait until tomorrow to start coasting
    Reply With Quote

  23. #53
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 19,768
    Rep Power: 118170
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    Originally Posted by DizzySmalls View Post
    Nice, added to the list. Was the roast not incredible?
    It was awesome indeed.

    Originally Posted by DizzySmalls View Post
    Started a 6 day fast after eating Saturday night, will end on Friday. Going through peak hunger right now, can't wait until tomorrow to start coasting
    You got this.
    #chaga_gangsta
    Reply With Quote

  24. #54
    Registered User MuzzieChik786's Avatar
    Join Date: Nov 2013
    Posts: 20,805
    Rep Power: 220392
    MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000) MuzzieChik786 has a reputation beyond repute. Second best rank possible! (+100000)
    MuzzieChik786 is offline
    Originally Posted by DizzySmalls View Post
    Started a 6 day fast after eating Saturday night, will end on Friday. Going through peak hunger right now, can't wait until tomorrow to start coasting
    Sorry I couldn't join you this week. I'm trying to fix my metabolism right now as I jacked it up through VLC over the past several weeks. Increased to 1000 calorie intake as of Sunday, hoping to regulate everything before I try again.

    I have a question for you though. Most of the loss is from glycogen and water during these stints. How do you deal with the return of half (if not more) of the weight once you break from it? How do you maintain a good, working metabolism?
    Thus let me live, unseen, unknown;
    Thus unlamented let me die;
    Steal from the world, and not a stone
    Tell where I lie.

    2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
    Reply With Quote

  25. #55
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by MuzzieChik786 View Post
    Sorry I couldn't join you this week. I'm trying to fix my metabolism right now as I jacked it up through VLC over the past several weeks. Increased to 1000 calorie intake as of Sunday, hoping to regulate everything before I try again.

    I have a question for you though. Most of the loss is from glycogen and water during these stints. How do you deal with the return of half (if not more) of the weight once you break from it? How do you maintain a good, working metabolism?
    The VLC stuff doesn't work for me at all, even with some pretty good fasting intervals like 36 hours. I really wanted it to because it's more flexible, but I stay stagnant considering the amount of effort it takes. I seem to move the needle on these weeklong fasts.

    Most of the loss is definitely not "real", but there's always a portion that I don't regain after the week longs that represent the real progress. Then on the next fast, it's still mostly water weight as always, but the end result is lower than the previous. Staying in keto allows the weight regain to be less severe, but I know it's going away on the next fast so I generally just deal with the bloat for a few days.

    In terms of metabolism, mine was pretty terrible before I started fasting and it seems terrible now. I don't think I will get to a point where I can comfortably eat what I want and maintain without OMAD and eating most of my calories from meat. My eventual hope is to regain flexibility with lean mass, but still not a priority to me at the moment.
    Reply With Quote

  26. #56
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Almost to day 5, planning to have a smoked Chuck roast on Friday night
    Reply With Quote

  27. #57
    Registered User dannyg1217's Avatar
    Join Date: Jun 2007
    Location: Greeley, Colorado, United States
    Age: 39
    Posts: 7,399
    Rep Power: 23721
    dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000) dannyg1217 has much to be proud of. One of the best! (+20000)
    dannyg1217 is offline
    very jelly of all the will power here. I need to and want to do atleast 48hrs. I need to cut the fat, especially since I have a good base of muscle but just covered in fat.
    Yellow fever crew
    High test Manlet crew
    EE master race
    Libertarian crew

    5'7" @ 184
    PRs, B325 S405 D405
    Current B300, S365 D405
    Reply With Quote

  28. #58
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Originally Posted by dannyg1217 View Post
    very jelly of all the will power here. I need to and want to do atleast 48hrs. I need to cut the fat, especially since I have a good base of muscle but just covered in fat.
    It's kind of fun tbh. It's a rollercoaster of physical and psychological effects over the course of the first few days, highs and lows.
    Reply With Quote

  29. #59
    Fast Misc DizzySmalls's Avatar
    Join Date: May 2012
    Location: United States
    Posts: 15,637
    Rep Power: 44445
    DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000) DizzySmalls has much to be proud of. One of the best! (+20000)
    DizzySmalls is offline
    Chuck roast is on the smoker, my body is ready.

    Sitting here mad as hell, been a stressful work week on the fast. Hoping for a rebound effect
    Reply With Quote

  30. #60
    Registered User Polaris's Avatar
    Join Date: Feb 2003
    Age: 36
    Posts: 12,480
    Rep Power: 62274
    Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000) Polaris has much to be proud of. One of the best! (+20000)
    Polaris is offline
    I did like 3.5-4 days this week, with 3 days being dry.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts