Week 87 - Weight 88.8kg (+0.3kg), Waist 97cm (+0cm)
03/01/2022
11am - Espresso, Latte
1pm - Pasta
8pm - Pizza
04/01/2022
9am - Latte
1pm - Pasta, Oat mocha
6pm - Cherries, Strawberries
8pm - Steak and veg
05/01/2022
9am - Latte
1pm - Chicken Salad, Iced oat latte
6pm - Cherries
8pm - Lasagne
06/01/2022
9am - Latte
1pm - Salmon salad, espresso, latte
7pm - Steak and veg
07/01/2022
9am - Filter Coffee
1pm - Chicken Salad, Latte
8pm - Ramen, gelato
08/01/2022
11am - Latte
1pm - Chicken rice, milk tea
7pm - Pho, gelato
09/01/2022
9am - Latte
1pm - Chicken Pasta, Filter Coffee
6pm - Steak, veg, strawberries
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Results 91 to 97 of 97
Thread: Health Journal
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01-04-2022, 04:31 AM #91Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Last edited by Klaix92; 01-09-2022 at 03:23 AM.
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01-11-2022, 03:27 AM #92Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 88 - Weight 88.2kg (-0.6kg), Waist 96cm (-1cm)
10/01/2022
9am - Latte
1pm - Chicken soba salad, filter coffee
6pm - Strawberries
9pm - Lamb and vegetables
11/01/2022
9am - Latte
1pm - Chicken salad
7pm - Hot pot, gelato
12/01/2022
9am - Latte
1pm - Chicken salad, espresso
7pm - Steak and fries
13/01/2022
9am - Latte
1pm - Pho, espresso, cold brew
6pm - Peaches
8pm - Viet noodle salad
14/01/2022
9am - Latte
1pm - Chicken salad
6pm - Peach
8pm - Pork rice and gelato
15/01/2022
9am - Latte
1pm - Tuna, crab
7pm - Korean BBQ
16/01/2022
9am - Latte
1pm - Chicken Salad
7pm - Korean BBQLast edited by Klaix92; 01-17-2022 at 05:09 AM.
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01-17-2022, 05:08 AM #93Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 89 - Weight 88.7kg (+0.5kg), Waist 97cm (+1cm)
17/01/2022
9am - Latte
1pm - Chicken Salad
7pm - Fried chicken and chipsLast edited by Klaix92; 01-24-2022 at 05:12 AM.
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01-24-2022, 05:12 AM #94Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 90 - Weight 87.7kg (-1kg), Waist 95cm (-2cm)
24/01/2022
9am - Latte, filter coffee
1pm - Icecream, protein shake
7pm - Viet noodle salad
25/01/2022
1pm - Fruits, protein shake, latte
6pm - Pizza
26/01/2022
9am - Latte, mango
1pm - Fish, oysers, grapefruit drink
7pm - Spaghetti Bolognese
27/01/2022
11am - Latte
7pm - Birthday dinner
28/01/2022
9am - Latte
1pm - Chicken Salad
8pm - Viet noodles, gelato
29/01/2022
11am - Omelette, latte
7pm - Korean BBQ
30/01/2022
11am - Latte
1pm - Latte
7pm - Chinese dinnerLast edited by Klaix92; 01-30-2022 at 04:15 AM.
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01-31-2022, 05:09 AM #95Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 91 - Weight 87.7kg (+0kg), Waist 97cm (+2cm)
31/01/2022
9am - Latte
1pm - Pastries, sushi
5pm - Birthday cake
7pm - Protein ball
9pm - Viet noodle salad
01/02/2022
1pm - Prawn pasta, espresso, iced tea
5pm - Grapfruit drink
7pm - Crab, pipis, noodles
02/02/2022
9am - Latte
1pm - Chicken wrap, juice
6pm - Duck laksa
03/02/2022
9am - Latte
1pm - Chicken wrap, latte
7pm - Fried chicken and chipsLast edited by Klaix92; 02-03-2022 at 03:16 AM.
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02-08-2022, 04:38 AM #96Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 92 -
07/02/2022
9am - Latte
1pm - Wagyu burger and chips, green juice
9pm - Pasta
08/02/2022
9am - Latte
1pm - Chicken and pasta
7pm - BBQ meat, fish, rice
09/02/2022
9am - Latte
1pm - Yum cha
6pm - American BBQ, Fruit Tea
10/02/2022
9am - Latte, leftover BBQ
1pm - Oat milk latte
7pm - Seafood with rice
11/02/2022
9am - Latte
1pm - Chicken Salad, latte
6pm - Beer
8pm - Chicken Parmigiana
12/02/2022
9am - Latte
1pm - Oat Milk Latte
7pm - Hot PotLast edited by Klaix92; 02-12-2022 at 05:34 AM.
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02-23-2022, 02:52 AM #97Registered User
- Join Date: May 2020
- Age: 54
- Posts: 88
- Rep Power: 49
Week 94
23/02/2022
9am - Filter Coffee
11am - Latte
1pm - Pho
7pm - Steak and vegetables
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