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Thread: Health Journal

  1. #91
    Registered User Klaix92's Avatar
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    Age: 52
    Posts: 84
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    Week 87 - Weight 88.8kg (+0.3kg), Waist 97cm (+0cm)

    03/01/2022
    11am - Espresso, Latte
    1pm - Pasta
    8pm - Pizza

    04/01/2022
    9am - Latte
    1pm - Pasta, Oat mocha
    6pm - Cherries, Strawberries
    8pm - Steak and veg

    05/01/2022
    9am - Latte
    1pm - Chicken Salad, Iced oat latte
    6pm - Cherries
    8pm - Lasagne

    06/01/2022
    9am - Latte
    1pm - Salmon salad, espresso, latte
    7pm - Steak and veg

    07/01/2022
    9am - Filter Coffee
    1pm - Chicken Salad, Latte
    8pm - Ramen, gelato

    08/01/2022
    11am - Latte
    1pm - Chicken rice, milk tea
    7pm - Pho, gelato

    09/01/2022
    9am - Latte
    1pm - Chicken Pasta, Filter Coffee
    6pm - Steak, veg, strawberries
    Last edited by Klaix92; 01-09-2022 at 04:23 AM.
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  2. #92
    Registered User Klaix92's Avatar
    Join Date: May 2020
    Age: 52
    Posts: 84
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    Week 88 - Weight 88.2kg (-0.6kg), Waist 96cm (-1cm)

    10/01/2022
    9am - Latte
    1pm - Chicken soba salad, filter coffee
    6pm - Strawberries
    9pm - Lamb and vegetables

    11/01/2022
    9am - Latte
    1pm - Chicken salad
    7pm - Hot pot, gelato

    12/01/2022
    9am - Latte
    1pm - Chicken salad, espresso
    7pm - Steak and fries

    13/01/2022
    9am - Latte
    1pm - Pho, espresso, cold brew
    6pm - Peaches
    8pm - Viet noodle salad

    14/01/2022
    9am - Latte
    1pm - Chicken salad
    6pm - Peach
    8pm - Pork rice and gelato

    15/01/2022
    9am - Latte
    1pm - Tuna, crab
    7pm - Korean BBQ

    16/01/2022
    9am - Latte
    1pm - Chicken Salad
    7pm - Korean BBQ
    Last edited by Klaix92; 01-17-2022 at 06:09 AM.
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  3. #93
    Registered User Klaix92's Avatar
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    Age: 52
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    17/01/2022
    9am - Latte
    1pm - Chicken Salad
    7pm - Fried chicken and chips
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