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  1. #1
    Registered User KermitTheFit's Avatar
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    Are Ab Veins Healthy?

    I have had abs for as long as I can remember. I have always been a natural, pretty low body fat. However, recently I have lost around 3 pounds of weight without really trying, and now have visible veins on my abs. They are on my lower abs, and ever on some of the middle and higher ones. I could not find any information on this or find anyone with this. Is this safe, and why is it happening (any reason aside from just low body fat).
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  2. #2
    Registered User kenneyj889's Avatar
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    there is nothing unhealhty about ab veins

    while the health benifits drop off once your get down to 15% BF, there is nothing unhealthy about ab veins, especially if your body isint indicating that you are in starvation mode.
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  3. #3
    Registered User sunsean's Avatar
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    Ab veins = low body fat. Wouldn't worry about it.
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