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  1. #1
    Registered User JohnCyr's Avatar
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    Exclamation 2020 May/June Weight Loss Thread!!

    Hey Everyone!! Figured i'd make a thread so that everyone remains motivated and committed during confinement measures. I know for sure how it isn't easy as most gyms are closed and boredom makes you wanna eat sometimes.

    Feel free to join, introduce yourself, share your goal for this current thread.

    I'm John Cyr. Second time transformation since 2015. I lost a little over 116lbs these past 9 months.

    Current Weight is 174.4lbs.
    Goal for this thread is 170lbs.

    Weigh in dates will be on Fridays and are the following:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  2. #2
    Ex-Skinny Cyclist CBRIT89's Avatar
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    I'm in for this. I finish my 6 week cut on May 10th, but have decided to continue cutting for a further 6 weeks, which takes me to June 21st - pretty much covering this thread!

    Current weight: TBC
    Goal for thread: 86kg
    Overall goal: 82kg

    May 1:
    May 8:
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    Last edited by CBRIT89; 04-27-2020 at 11:02 PM.
    A.L.L. Leukemia 2009 - 2012
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    Eating Disorder 2016 - 2022
    Collapsed Talus 2020 - (Surgery August '22)
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  3. #3
    Registered User conorrob91's Avatar
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    Definitely in for this, these threads really help add some accountability. Started at 266Ibs and my goal is 200 give or take.

    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:
    May 8:
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    Last edited by conorrob91; 04-30-2020 at 03:03 AM.
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  4. #4
    Registered User SniperMuffin's Avatar
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    I'm in for this as well

    Current weight: 170
    Goal for thread: 160 Ibs
    Overall goal: 150 Ibs

    May 1:
    May 8:
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    Eat, Sleep, Lift, Airsoft, Hockey - Rinse, Repeat
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  5. #5
    Registered User bigpoppa2's Avatar
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    Great thread john i''m in!

    Current weight: 93,4 kg
    Goal for thread: 89,4 kg
    Overall goal: 78-75 kg

    May 1:
    May 8:
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  6. #6
    Registered User DebiLynn's Avatar
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    Hey John, thanks for making this thread, count me in.

    I started my weight loss journey on January 2nd 2019. My starting weight was 221.5 lbs and I'm now down 73.7 lbs.

    Current weight: 147.8 lbs
    Goal for thread: 6 lbs

    May 1:
    May 8:
    May 15:
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    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  7. #7
    Registered User MmmTacobaguette's Avatar
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    Great initiative!

    My name is Taco, I started cutting around 1.5 year ago. Started at 87kgs and I'm at 72kgs rn. Long term goal is maybe around 60-65kgs, or wherever I feel healthy, at peace and more attractive. Goal for thread is to go past my plateau and go below 70kgs.


    May 1:
    May 8:
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  8. #8
    Registered User Grelko's Avatar
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    In for the long haul.

    Started April 13th at 224.5 lb, so far I've lost 5.2 lbs.

    Current weight 219.3 lbs

    Goal weight --- I'm tired of messing around and gaining/losing weight over and over all these years. I'm just going for it. So, I'm going to say, whatever it takes for me to be (Stage Ready)


    May 1:
    May 8:
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
    2.
    3. Grelko is currently being renovated, please leave a message at the beep
    4. Quest - Searching for the holy grail of 50/30/20 High carb
    5. No supplement diet
    6.
    7. Started Feb 2012 @ 250 lbs 31% BF
    8. Down to 178.8 lbs summer of 2015
    9. Restarted April 13th, 2020 at 224.5 lbs
    10. Going for ??? 5% BF ?
    11. Long term goal 235 lbs @ 8-12% BF
    12. *Twelve line crew*
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  9. #9
    Registered User conorrob91's Avatar
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    Good luck all

    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:238
    May 8:
    May 15:
    May 22:
    May 29:
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    June 26:
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  10. #10
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Bump to remind all that it's now May and we're open for business. I've woken up today and found that my scales are broken, so I am estimating based on the average of the last 3 days, which is 92.5kg. Goal is 6.5kg over the next 8 weeks.

    Additionally to my lifting and cycling:

    Doing a plank every day
    Walking 10,000 steps a day

    Originally Posted by CBRIT89 View Post
    Current weight: 92.5kg
    Goal for thread: 86kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8:
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    A.L.L. Leukemia 2009 - 2012
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  11. #11
    Registered User bigpoppa2's Avatar
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    day 1 lets go!

    May 1: 93,3
    May 8:
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  12. #12
    Registered User JohnCyr's Avatar
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    Good start everyone!! Happy to see some enthusiasm even with confinement!! 1.2lbs loss this week!

    Current Weight on April 27 is 174.4lbs.
    Goal for this thread is 170lbs.

    Weigh in dates will be on Fridays and are the following:

    May 1: 173.2lbs
    May 8:
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  13. #13
    Registered User DebiLynn's Avatar
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    Current weight: 147.8 lbs
    Goal for thread: 6 lbs

    May 01: 148.4 lbs (+0.6)
    May 08:
    May 15:
    May 22:
    May 29:
    June 05:
    June 12:
    June 19:
    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  14. #14
    Registered User Grelko's Avatar
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    Current weight, as of April 24th --- 219.3



    May 1: 217.5 lbs (-1.8)
    May 8:
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
    2.
    3. Grelko is currently being renovated, please leave a message at the beep
    4. Quest - Searching for the holy grail of 50/30/20 High carb
    5. No supplement diet
    6.
    7. Started Feb 2012 @ 250 lbs 31% BF
    8. Down to 178.8 lbs summer of 2015
    9. Restarted April 13th, 2020 at 224.5 lbs
    10. Going for ??? 5% BF ?
    11. Long term goal 235 lbs @ 8-12% BF
    12. *Twelve line crew*
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  15. #15
    Registered User MichaelNgoo's Avatar
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    Start Weight: 162lbs
    Goal Weight: 155lbs

    May 1: 160lbs (-2lbs)
    May 8:
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  16. #16
    Registered User shmanks's Avatar
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    Well even without the gym I’m still trying to keep busy with the 25 pound dumbbells I got at home. Since I’m not able to go to the gym I am looking at losing less than a pound a week we will see how this goes. My goal is to hit the lightest weight I’ve been in 20 years. Good luck everyone I hope you all hit your goals.

    Current Weight is 162.6
    Goal for this thread is 155 lbs


    May 1: 162.6lbs
    May 8:
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  17. #17
    Registered User QkFx's Avatar
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    I am in...

    Starting Weight: 235 lbs
    Goal for Thread: 215 lbs
    Overall Goal: 185 lbs

    May 1: 232.2 lbs (-2.8 lbs)
    May 8:
    May 15:
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    June 26:
    Last edited by QkFx; 05-04-2020 at 06:01 PM.
    Cutting weight...

    ╮(╯ _╰ )╭
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  18. #18
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Goal for thread: 85kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8: 90.2kg
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I had estimated my weight last week as the scales had broken, but I think it was a little high - I was 91.9kg on the 2nd May, so possibly more like 92kg.

    Either way, lost a little more than planned but not too concerned right now - I simply want to lose some of my hip fat, which means at least another 3kg, and more likely the whole 5kg.

    6 weeks to lose 5kg.
    A.L.L. Leukemia 2009 - 2012
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  19. #19
    Registered User conorrob91's Avatar
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    Progress feels slow, but I know that it's actually rather good. Lifts in the big 5 haven't stalled yet-adding 2.5kg a week to each of them, though I'm sure that will stop sometime in the next few weeks.
    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:238
    May 8:237
    May 15:
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  20. #20
    Registered User JohnCyr's Avatar
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    Not a bad week. Had a cheat last Saturday and gained a bunch. Long days work at my hunt camp had me working out like a mule on Wednesday. Managed to lose -0.8lbs which is plenty at this point in my journey.

    Weight on April 27 was 174.4lbs.
    Goal for this thread is 170lbs.

    Weigh in dates will be on Fridays and are the following:

    May 1: 173.2lbs
    May 8: 172.4lbs
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  21. #21
    Registered User shmanks's Avatar
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    Well I lost a little more than I wanted to but I’ll take it haha. I’m putting in 15-20k steps everyday at work I’m sure that’s burning lots of calories. I’m currently eating 1900 cals a day and am pretty satisfied and try to fit in a few drinks into that on the weekend. Can’t wait to hit the 150s Good luck all

    Current Weight is 162.6
    Goal for this thread is 155 lbs


    May 1: 162.6lbs
    May 8: 161.4 (-1.2lbs)
    May 15:
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  22. #22
    Registered User DebiLynn's Avatar
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    Everyone looks like they're doing good. My number would look better if I hadn't gained last week.

    May 01: 148.4 lbs (+0.6)
    May 08: 147.2 lbs (-1.2)
    May 15:
    May 22:
    May 29:
    June 05:
    June 12:
    June 19:
    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  23. #23
    Registered User thatoneguy1313's Avatar
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    Too late to join?

    Starting weight 268lbs, goal weight for end of June lets say 250. 250 has been a huge mental barrier for me in losing weight, keep bouncing between 275 and 250 the last 3-4 years looking to finally break 250.

    May 1: 268 lbs
    May 8: 267 lbs
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I'll be trying to do bodyweight HIIT workouts at home as my local gyms are still not open (and as far as I know no timetables for it). For diet, ill be doing IF with 6-8 hour eating windows and shooting for 1200 calories on rest days, 1500 on days I workout. it worked really well for me in the fall when I lost 22lbs in 3 months before I just stopped for no reason.

    Good luck to everyone!
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  24. #24
    Registered User JohnCyr's Avatar
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    Location: Aylmer, Quebec, Canada
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    Originally Posted by thatoneguy1313 View Post
    Too late to join?

    Starting weight 268lbs, goal weight for end of June lets say 250. 250 has been a huge mental barrier for me in losing weight, keep bouncing between 275 and 250 the last 3-4 years looking to finally break 250.

    May 1: 268 lbs
    May 8: 267 lbs
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I'll be trying to do bodyweight HIIT workouts at home as my local gyms are still not open (and as far as I know no timetables for it). For diet, ill be doing IF with 6-8 hour eating windows and shooting for 1200 calories on rest days, 1500 on days I workout. it worked really well for me in the fall when I lost 22lbs in 3 months before I just stopped for no reason.

    Good luck to everyone!
    Welcome aboard!!!
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  25. #25
    Registered User bigpoppa2's Avatar
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    had a good week, i'm only eating 1 meal a day, due to ramadan. i was hoping for more then i lost but it's ok, i'll try to cut down on meal size this week.

    start of thread weight: 93,4 kg
    Goal for thread: 89,4 kg
    Overall goal: 78-75 kg

    May 1: 93,3
    May 8: 93
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  26. #26
    Registered User Grelko's Avatar
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    Current weight, as of April 24th --- 219.3



    May 1: 217.5 lbs (-1.8)
    May 8: 215.7 lbs (-1.8) Saturday the 9th
    May 15:
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
    2.
    3. Grelko is currently being renovated, please leave a message at the beep
    4. Quest - Searching for the holy grail of 50/30/20 High carb
    5. No supplement diet
    6.
    7. Started Feb 2012 @ 250 lbs 31% BF
    8. Down to 178.8 lbs summer of 2015
    9. Restarted April 13th, 2020 at 224.5 lbs
    10. Going for ??? 5% BF ?
    11. Long term goal 235 lbs @ 8-12% BF
    12. *Twelve line crew*
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  27. #27
    Registered User QkFx's Avatar
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    Starting Weight: 235 lbs
    Goal for Thread: 215 lbs
    Overall Goal: 185 lbs

    May 01: 232.2 lbs (-2.8 lbs)
    May 08: 231.2 lbs (-1 lbs)
    May 15:
    May 22:
    May 29:
    June 05:
    June 12:
    June 19:
    June 26:
    Cutting weight...

    ╮(╯ _╰ )╭
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  28. #28
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Weighing in a day early as my weigh in schedule has been disrupted by my covid diagnosis, and today is a rare time that I've actually been able to get up and weigh first thing - I've often been too tired or too thirsty to weigh before eating or drinking.

    Goal for thread: 85kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8: 90.2kg
    May 15: 89.8kg
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I haven't worked out in a week, and think I'll be back on Sunday or Monday, at which point I'll begin the next 6 weeks of cutting.

    6 weeks to lose 4.8kg.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 - 2022
    Collapsed Talus 2020 - (Surgery August '22)
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  29. #29
    Registered User JohnCyr's Avatar
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    Originally Posted by CBRIT89 View Post
    Weighing in a day early as my weigh in schedule has been disrupted by my covid diagnosis, and today is a rare time that I've actually been able to get up and weigh first thing - I've often been too tired or too thirsty to weigh before eating or drinking.

    Goal for thread: 85kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8: 90.2kg
    May 15: 89.8kg
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I haven't worked out in a week, and think I'll be back on Sunday or Monday, at which point I'll begin the next 6 weeks of cutting.

    6 weeks to lose 4.8kg.
    **** eh!! You caught it!? How you feeling!? Hows it been!?
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  30. #30
    Ex-Skinny Cyclist CBRIT89's Avatar
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    It's not been too bad actually. I was wrecked for the first two days, then improved on day three a little, more on day four, then days five and six have been the same - fever gone, chills gone, more energy but still have a tight chest when going up stairs etc.

    I figure it'll be another week or two before my chest clears fully, but I'm 95% otherwise.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 - 2022
    Collapsed Talus 2020 - (Surgery August '22)
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