Well another week and more weight lost. So close to the 150s haha can’t wait for the the gyms to open back up tho I feel like I am getting smaller now . Good luck everyone!
Current Weight is 162.6
Goal for this thread is 155 lbs
May 1: 162.6lbs
May 8: 161.4 (-1.2lbs)
May 15: 160 (-1.4)
May 22:
May 29:
June 5:
June 12:
June 19:
June 26:
|
-
05-15-2020, 04:04 AM #31
-
05-15-2020, 04:14 AM #32
- Join Date: Nov 2011
- Location: Aylmer, Quebec, Canada
- Age: 39
- Posts: 709
- Rep Power: 771
Huge loss this week of -3.2lbs. Feeling super lean this am. No cheats but only worked out 3 times. Calories a bit lower than usual at around 2000/day. Busted my goal by almost a pound so im not sure where to go from here. Perhaps 165!?
Going to my hunting camp this weekend and may indulge more than usual however lots of hard work involved and may not gain weight.
Weight on April 27 was 174.4lbs.
Goal for this thread is 170lbs.
Weigh in dates will be on Fridays and are the following:
May 1: 173.2lbs
May 8: 172.4lbs
May 15: 169.2lbs
May 22:
May 29:
June 5:
June 12:
June 19:
June 26:Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601
2019-07-16 - 291 pounds
2020-04-29 - 173 pounds
-
-
05-15-2020, 05:03 AM #33
It may look like theres been no progress this week but my weekly average is still falling - Lifts still going up and any progress is good progress imo
Current weight: 241 Ibs
Goal for thread: 224 Ibs
Overall goal: 200 Ibs
May 1:238
May 8:237
May 15:237
May 22:
May 29:
June 5:
June 12:
June 19:
June 26:
-
05-15-2020, 05:09 AM #34
-
05-15-2020, 06:57 AM #35
Started April 13th at 224.5 lbs
Current weight, as of April 24th --- 219.3
May 1: 217.5 lbs (-1.8)
May 8: 215.7 lbs (-1.8) Saturday the 9th
May 15: 214.1 lbs (-1.6)
May 22:
May 29:
June 5:
June 12:
June 19:
June 26:
Not currently weighing out much of my food. Once my weight loss starts to plateau, I will be keeping track of everything.
Lifting a bit at home, plus I can walk through the house in a big circle from diningroom, back porch, kitchen, dining room. I've been making 50 trips around (25 in each direction), which comes out to 2/3 mile or so every few days.
Once it starts staying warmer outside, I will slowly get back to jogging.1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
2.
3. Grelko is currently being renovated, please leave a message at the beep
4. Quest - Searching for the holy grail of 50/30/20 High carb
5. No supplement diet
6.
7. Started Feb 2012 @ 250 lbs 31% BF
8. Down to 178.8 lbs summer of 2015
9. Restarted April 13th, 2020 at 224.5 lbs
10. Going for ??? 5% BF ?
11. Long term goal 235 lbs @ 8-12% BF
12. *Twelve line crew*
-
05-15-2020, 12:14 PM #36
-
-
05-21-2020, 11:29 PM #37
Goal for thread: 85kg
Overall goal: 82kg
May 1: 92.5kg
May 8: 90.2kg
May 15: 89.8kg
May 22: 89.4kg
May 29:
June 5:
June 12:
June 19:
June 26:
I've restarted working out this week having fully recovered from COVID-19, and that also meant starting on the creatine again.
I've weighed in at 88.2kg at my lowest this week, but I've crept up 0.3kg a day for the last 4 days and was 89.4kg today. I'm thinking that's because of the creatine and because I've started lifting weights again after a 10 days in bed.
5 weeks to lose 4.4kg.A.L.L. Leukemia 2009 - 2012
Brain haemorrhage 2009
Hip replacements 2010 & 2011
Eating Disorder 2016 - 2022
Collapsed Talus 2020 - (Surgery August '22)
-
05-22-2020, 05:21 AM #38
-
05-22-2020, 05:52 AM #39
Guess I'll join in, been tracking throughout so here are my numbers to date. Am 5'7" for reference
Been keeping my intake around 1500 calories, daily mostly bodyweight workouts with limited equipment since I'm not too comfortable going to gyms right now. Aside bodyweight, have a medicine ball and pull up bar and that's it for now... hoping to at least add some dumbbells soon.
May 1: 77.1 kg - 170 lbs
May 8: 75 kg - 165 lbs
May 15: 75.5 kg - 166 lbs
May 22: 73 kg - 161 lbs
May 29:
June 5:
June 12:
June 19:
June 26:
-
05-22-2020, 02:51 PM #40
-
-
05-23-2020, 12:03 AM #41
-
05-23-2020, 08:49 AM #42
Well I was down to 157.4 for a couple days and then averaged out to 159. Another week another pound. Finally back to the 150s it’s been probably 15-20 years back in my grade 9 days.
Current Weight is 162.6
Goal for this thread is 155 lbs
May 1: 162.6lbs
May 8: 161.4 (-1.2lbs)
May 15: 160 (-1.4)
May 22: 159 (-1.0)
May 29:
June 5:
June 12:
June 19:
June 26:
-
05-23-2020, 03:21 PM #43
-
05-24-2020, 03:20 PM #44
- Join Date: Nov 2011
- Location: Aylmer, Quebec, Canada
- Age: 39
- Posts: 709
- Rep Power: 771
Most crappy week of my journey by far. Ate over maintenance, barely worked out and been feeling under the weather and anxious as my wife is at 34 weeks and due anytime in the next 3-6 weeks. Ate my emotions. I do realize most of it is water retention but yeah. I feel lame
May 1: 173.2lbs
May 8: 172.4lbs
May 15: 169.2lbs
May 22: 180lbs
May 29:
June 5:
June 12:
June 19:
June 26:Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601
2019-07-16 - 291 pounds
2020-04-29 - 173 pounds
-
-
05-24-2020, 05:45 PM #45
-
05-25-2020, 07:04 PM #46
Jumping in if that works
I've been in on the others. Covid was the exact opposite for me than most. Had to wear full coverings and go into our office every day as an essential employee. I'm in IT for federal disability and we went to 78 hour weeks for the last 2 months (7 days a week, 11 hour days). We finally are fully implemented (new servers, new processes, backlog of claims dealt with) and back to 40 hour weeks as of Tuesday. Means I'm getting back on it minus my gym... At home free weights is about what I have.
Current Weight is 312.
Goal for this thread is 299.
May 1: NA
May 8: NA
May 15: 312
May 22: 310
May 29:
June 5:
June 12:
June 19:
June 26:6'6" crew. Just trying to go beastmode every day at the gym. Tall/Fit and to finally go under 238.
Favorite day: Leg Day
Worst day: Tricep/Chest (Long arms = bench sucks)
Nov 30, 2019: 336
Jul 3, 2020: 303
Apr 6, 2021: 319
June 25, 2021:
-Diet is 90%
2600kcal cutting = Lifting heavy/Save LM
#HereWeLift
---------------------------------
-
05-28-2020, 11:01 PM #47
Goal for thread: 85kg
Overall goal: 82kg
May 1: 92.5kg
May 8: 90.2kg
May 15: 89.8kg
May 22: 89.4kg
May 29: 88.2kg
June 5:
June 12:
June 19:
June 26:
I've weighed in at 88kg on occasion this week, but I've eaten a lot more in the last couple of days and ruined things.
I'll get back on track today and over the weekend. I should be 87.x for the next weigh in and hopefully that 85kg goal will feel more realistic.A.L.L. Leukemia 2009 - 2012
Brain haemorrhage 2009
Hip replacements 2010 & 2011
Eating Disorder 2016 - 2022
Collapsed Talus 2020 - (Surgery August '22)
-
05-29-2020, 08:00 AM #48
Well it’s looking like my goal of 155 is possible just have to keep up with this 1 pound a week. I was down to 157 for a few days Too.
Current Weight is 162.6
Goal for this thread is 155 lbs
May 1: 162.6lbs
May 8: 161.4 (-1.2lbs)
May 15: 160 (-1.4)
May 22: 159 (-1.0)
May 29: 158 (-1.0)
June 5:
June 12:
June 19:
June 26
-
-
05-29-2020, 08:32 AM #49
-
05-29-2020, 11:05 AM #50
May 01: 148.4 lbs (+0.6)
May 08: 147.2 lbs (-1.2)
May 15: 146.8 lbs (-0.4)
May 22: 146.8 lbs (-0.0)
May 29: 146.0 lbs (-0.8)
June 05:
June 12:
June 19:
June 26:01/02/2019 Starting weight: 221.5 lbs
11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs
03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs
Goal Weight: 136.5 lbs
-
05-29-2020, 01:51 PM #51
Started April 13th at 224.5 lbs
Current weight, as of April 24th --- 219.3
May 1: 217.5 lbs (-1.8)
May 8: 215.7 lbs (-1.8) Saturday the 9th
May 15: 214.1 lbs (-1.6)
May 22: N/A
May 29: 211.4 lbs (-2.7)
June 5:
June 12:
June 19:
June 26:
I forgot to post last week, but I've still been eating below maintenance.1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
2.
3. Grelko is currently being renovated, please leave a message at the beep
4. Quest - Searching for the holy grail of 50/30/20 High carb
5. No supplement diet
6.
7. Started Feb 2012 @ 250 lbs 31% BF
8. Down to 178.8 lbs summer of 2015
9. Restarted April 13th, 2020 at 224.5 lbs
10. Going for ??? 5% BF ?
11. Long term goal 235 lbs @ 8-12% BF
12. *Twelve line crew*
-
05-30-2020, 12:38 AM #52
Goal for this thread is 299.
May 1: NA
May 8: NA
May 15: 312
May 22: 310
May 29: 309.2
June 5:
June 12:
June 19:
June 26:6'6" crew. Just trying to go beastmode every day at the gym. Tall/Fit and to finally go under 238.
Favorite day: Leg Day
Worst day: Tricep/Chest (Long arms = bench sucks)
Nov 30, 2019: 336
Jul 3, 2020: 303
Apr 6, 2021: 319
June 25, 2021:
-Diet is 90%
2600kcal cutting = Lifting heavy/Save LM
#HereWeLift
---------------------------------
-
-
06-01-2020, 09:22 AM #53
-
06-01-2020, 11:22 AM #54
-
06-02-2020, 07:37 AM #55
-
06-02-2020, 08:38 AM #56
-
-
06-02-2020, 08:44 AM #57
-
06-02-2020, 02:25 PM #58
-
06-03-2020, 01:18 PM #59
-
06-04-2020, 07:45 AM #60
Bookmarks