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  1. #31
    Registered User shmanks's Avatar
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    Well another week and more weight lost. So close to the 150s haha can’t wait for the the gyms to open back up tho I feel like I am getting smaller now . Good luck everyone!

    Current Weight is 162.6
    Goal for this thread is 155 lbs


    May 1: 162.6lbs
    May 8: 161.4 (-1.2lbs)
    May 15: 160 (-1.4)
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  2. #32
    Registered User JohnCyr's Avatar
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    Huge loss this week of -3.2lbs. Feeling super lean this am. No cheats but only worked out 3 times. Calories a bit lower than usual at around 2000/day. Busted my goal by almost a pound so im not sure where to go from here. Perhaps 165!?

    Going to my hunting camp this weekend and may indulge more than usual however lots of hard work involved and may not gain weight.


    Weight on April 27 was 174.4lbs.
    Goal for this thread is 170lbs.

    Weigh in dates will be on Fridays and are the following:

    May 1: 173.2lbs
    May 8: 172.4lbs
    May 15: 169.2lbs
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Attached Images
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  3. #33
    Registered User conorrob91's Avatar
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    It may look like theres been no progress this week but my weekly average is still falling - Lifts still going up and any progress is good progress imo
    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:238
    May 8:237
    May 15:237
    May 22:
    May 29:
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  4. #34
    N3rd Op3rator twovalvekid's Avatar
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    Jumping in.

    Start of Covid: 227
    This morning: 199
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  5. #35
    Registered User Grelko's Avatar
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    Started April 13th at 224.5 lbs
    Current weight, as of April 24th --- 219.3



    May 1: 217.5 lbs (-1.8)
    May 8: 215.7 lbs (-1.8) Saturday the 9th
    May 15: 214.1 lbs (-1.6)
    May 22:
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    Not currently weighing out much of my food. Once my weight loss starts to plateau, I will be keeping track of everything.

    Lifting a bit at home, plus I can walk through the house in a big circle from diningroom, back porch, kitchen, dining room. I've been making 50 trips around (25 in each direction), which comes out to 2/3 mile or so every few days.

    Once it starts staying warmer outside, I will slowly get back to jogging.
    1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
    2.
    3. Grelko is currently being renovated, please leave a message at the beep
    4. Quest - Searching for the holy grail of 50/30/20 High carb
    5. No supplement diet
    6.
    7. Started Feb 2012 @ 250 lbs 31% BF
    8. Down to 178.8 lbs summer of 2015
    9. Restarted April 13th, 2020 at 224.5 lbs
    10. Going for ??? 5% BF ?
    11. Long term goal 235 lbs @ 8-12% BF
    12. *Twelve line crew*
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  6. #36
    Registered User DebiLynn's Avatar
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    DebiLynn is offline
    May 01: 148.4 lbs (+0.6)
    May 08: 147.2 lbs (-1.2)
    May 15: 146.8 lbs (-0.4)
    May 22:
    May 29:
    June 05:
    June 12:
    June 19:
    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  7. #37
    Ex-Skinny Cyclist CBRIT89's Avatar
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    CBRIT89 is offline
    Goal for thread: 85kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8: 90.2kg
    May 15: 89.8kg
    May 22: 89.4kg
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:

    I've restarted working out this week having fully recovered from COVID-19, and that also meant starting on the creatine again.

    I've weighed in at 88.2kg at my lowest this week, but I've crept up 0.3kg a day for the last 4 days and was 89.4kg today. I'm thinking that's because of the creatine and because I've started lifting weights again after a 10 days in bed.

    5 weeks to lose 4.4kg.
    A.L.L. Leukemia 2009-2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016-2020
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  8. #38
    N3rd Op3rator twovalvekid's Avatar
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    Originally Posted by twovalvekid View Post
    Jumping in.

    Start of Covid: 227
    This morning: 199
    196.5 today
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  9. #39
    Registered User sjk0204's Avatar
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    Guess I'll join in, been tracking throughout so here are my numbers to date. Am 5'7" for reference

    Been keeping my intake around 1500 calories, daily mostly bodyweight workouts with limited equipment since I'm not too comfortable going to gyms right now. Aside bodyweight, have a medicine ball and pull up bar and that's it for now... hoping to at least add some dumbbells soon.

    May 1: 77.1 kg - 170 lbs
    May 8: 75 kg - 165 lbs
    May 15: 75.5 kg - 166 lbs
    May 22: 73 kg - 161 lbs
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  10. #40
    Registered User DebiLynn's Avatar
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    DebiLynn is offline
    May 01: 148.4 lbs (+0.6)
    May 08: 147.2 lbs (-1.2)
    May 15: 146.8 lbs (-0.4)
    May 22: 146.8 lbs (-0.0)
    May 29:
    June 05:
    June 12:
    June 19:
    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  11. #41
    Registered User conorrob91's Avatar
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    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:238
    May 8:237
    May 15:237
    May 22: 236
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  12. #42
    Registered User shmanks's Avatar
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    Well I was down to 157.4 for a couple days and then averaged out to 159. Another week another pound. Finally back to the 150s it’s been probably 15-20 years back in my grade 9 days.

    Current Weight is 162.6
    Goal for this thread is 155 lbs


    May 1: 162.6lbs
    May 8: 161.4 (-1.2lbs)
    May 15: 160 (-1.4)
    May 22: 159 (-1.0)
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  13. #43
    Registered User JIMBOcanada's Avatar
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    Ok Jumping in here, pulling my earlier weights from Happy Scale:


    Current Weight is 191.6 (May 23)
    Goal for this thread is 182
    May 1:198.6
    May 8: 198.6
    May 15: 195
    May 22: 193.8
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
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  14. #44
    Registered User JohnCyr's Avatar
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    Most crappy week of my journey by far. Ate over maintenance, barely worked out and been feeling under the weather and anxious as my wife is at 34 weeks and due anytime in the next 3-6 weeks. Ate my emotions. I do realize most of it is water retention but yeah. I feel lame

    May 1: 173.2lbs
    May 8: 172.4lbs
    May 15: 169.2lbs
    May 22: 180lbs
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Transformation Thread: https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 291 pounds
    2020-04-29 - 173 pounds
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  15. #45
    Registered User DebiLynn's Avatar
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    Originally Posted by JIMBOcanada View Post
    Ok Jumping in here, pulling my earlier weights from Happy Scale:


    Current Weight is 191.6 (May 23)
    Goal for this thread is 182
    May 1:198.6
    May 8: 198.6
    May 15: 195
    May 22: 193.8
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    Welcome Aboard, glad you joined us!
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  16. #46
    Registered User LeaninBack916's Avatar
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    Jumping in if that works

    I've been in on the others. Covid was the exact opposite for me than most. Had to wear full coverings and go into our office every day as an essential employee. I'm in IT for federal disability and we went to 78 hour weeks for the last 2 months (7 days a week, 11 hour days). We finally are fully implemented (new servers, new processes, backlog of claims dealt with) and back to 40 hour weeks as of Tuesday. Means I'm getting back on it minus my gym... At home free weights is about what I have.

    Current Weight is 312.
    Goal for this thread is 299.

    May 1: NA
    May 8: NA
    May 15: 312
    May 22: 310
    May 29:
    June 5:
    June 12:
    June 19:
    June 26:
    6'6" crew. Just trying to go beastmode every day at the gym. Tall/Fit and to finally go under 238.

    Favorite day: Leg Day
    Worst day: Tricep/Chest (Long arms = bench sucks)

    Nov 30, 2019: 336
    Jun 5, 2020: 308
    Jul 3, 2020: 303
    Jul 31, 2020: TBD
    Sep 4, 2020: TBD
    Oct 2, 2020: TBD
    Nov 6, 2020: TBD
    Dec 4, 2020: TBD
    Jan 1, 2021: TBD

    -Diet is 90%
    2400kcal cutting = Lifting heavy/Save LM

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  17. #47
    Ex-Skinny Cyclist CBRIT89's Avatar
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    CBRIT89 is offline
    Goal for thread: 85kg
    Overall goal: 82kg

    May 1: 92.5kg
    May 8: 90.2kg
    May 15: 89.8kg
    May 22: 89.4kg
    May 29: 88.2kg
    June 5:
    June 12:
    June 19:
    June 26:

    I've weighed in at 88kg on occasion this week, but I've eaten a lot more in the last couple of days and ruined things.

    I'll get back on track today and over the weekend. I should be 87.x for the next weigh in and hopefully that 85kg goal will feel more realistic.
    A.L.L. Leukemia 2009-2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016-2020
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  18. #48
    Registered User shmanks's Avatar
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    Well it’s looking like my goal of 155 is possible just have to keep up with this 1 pound a week. I was down to 157 for a few days Too.

    Current Weight is 162.6
    Goal for this thread is 155 lbs


    May 1: 162.6lbs
    May 8: 161.4 (-1.2lbs)
    May 15: 160 (-1.4)
    May 22: 159 (-1.0)
    May 29: 158 (-1.0)
    June 5:
    June 12:
    June 19:
    June 26
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  19. #49
    Registered User JIMBOcanada's Avatar
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    Makking steady progress

    Current Weight is 191.6 (May 23)
    Goal for this thread is 182
    May 1:198.6
    May 8: 198.6
    May 15: 195
    May 22: 193.8
    May 29:190.6
    June 5:
    June 12:
    June 19:
    June 26:
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  20. #50
    Registered User DebiLynn's Avatar
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    May 01: 148.4 lbs (+0.6)
    May 08: 147.2 lbs (-1.2)
    May 15: 146.8 lbs (-0.4)
    May 22: 146.8 lbs (-0.0)
    May 29: 146.0 lbs (-0.8)
    June 05:
    June 12:
    June 19:
    June 26:
    01/02/2019 Starting weight: 221.5 lbs

    11/01/2019 Weight: 161.4 lbs. Lost 60.1 lbs

    03/06/2020 Weight: 151.2 lbs. Lost 70.3 lbs

    Goal Weight: 136.5 lbs
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  21. #51
    Registered User Grelko's Avatar
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    Grelko is offline
    Started April 13th at 224.5 lbs
    Current weight, as of April 24th --- 219.3



    May 1: 217.5 lbs (-1.8)
    May 8: 215.7 lbs (-1.8) Saturday the 9th
    May 15: 214.1 lbs (-1.6)
    May 22: N/A
    May 29: 211.4 lbs (-2.7)
    June 5:
    June 12:
    June 19:
    June 26:


    I forgot to post last week, but I've still been eating below maintenance.
    1. Married crew * Left handed crew * Poetry crew * Always pick 4 crew * D&D crew * No cellphone crew
    2.
    3. Grelko is currently being renovated, please leave a message at the beep
    4. Quest - Searching for the holy grail of 50/30/20 High carb
    5. No supplement diet
    6.
    7. Started Feb 2012 @ 250 lbs 31% BF
    8. Down to 178.8 lbs summer of 2015
    9. Restarted April 13th, 2020 at 224.5 lbs
    10. Going for ??? 5% BF ?
    11. Long term goal 235 lbs @ 8-12% BF
    12. *Twelve line crew*
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  22. #52
    Registered User LeaninBack916's Avatar
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    Goal for this thread is 299.

    May 1: NA
    May 8: NA
    May 15: 312
    May 22: 310
    May 29: 309.2
    June 5:
    June 12:
    June 19:
    June 26:
    6'6" crew. Just trying to go beastmode every day at the gym. Tall/Fit and to finally go under 238.

    Favorite day: Leg Day
    Worst day: Tricep/Chest (Long arms = bench sucks)

    Nov 30, 2019: 336
    Jun 5, 2020: 308
    Jul 3, 2020: 303
    Jul 31, 2020: TBD
    Sep 4, 2020: TBD
    Oct 2, 2020: TBD
    Nov 6, 2020: TBD
    Dec 4, 2020: TBD
    Jan 1, 2021: TBD

    -Diet is 90%
    2400kcal cutting = Lifting heavy/Save LM

    #HereWeLift
    ---------------------------------
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  23. #53
    Registered User webgodess's Avatar
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    Hey there, just wondering if I can jump in even though it's a two month thing. Don't see any threads starting June and I can't go another month, possibly putting on more weight.
    Goal Weight June 30: 285

    High 330 -- Current 296 (ST 240 LT180)
    Vegan nutrition since April 2016
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  24. #54
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Originally Posted by webgodess View Post
    Hey there, just wondering if I can jump in even though it's a two month thing. Don't see any threads starting June and I can't go another month, possibly putting on more weight.
    Jump straight in - no better time to start than today!
    A.L.L. Leukemia 2009-2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016-2020
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  25. #55
    Registered User conorrob91's Avatar
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    Current weight: 241 Ibs
    Goal for thread: 224 Ibs
    Overall goal: 200 Ibs

    May 1:238
    May 8:237
    May 15:237
    May 22: 236
    May 29: 236
    June 5:
    June 12:
    June 19:
    June 26:
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  26. #56
    Registered User webgodess's Avatar
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    Originally Posted by CBRIT89 View Post
    Jump straight in - no better time to start than today!
    ok awesome thanks! I would like to take measurements tonight but I'll post my weight tracker now.
    Goal Weight June 30: 285

    High 330 -- Current 296 (ST 240 LT180)
    Vegan nutrition since April 2016
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  27. #57
    Registered User webgodess's Avatar
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    Current Weight is 305
    Goal for this thread is 295 lbs (June only)

    Other goals for June:

    - stick to the beginning power lifting program I just started.
    - water and more water.
    - consistently narrow my eating window to 8 hours.


    May 29: 305 lbs
    June 5:
    June 12:
    June 19:
    June 26:
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  28. #58
    Read the stickies HotDogManB's Avatar
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    I know it's already June, but better late than never.

    May 22: 158
    May 29: 156
    June 5:
    June 12:
    June 19:
    June 26:
    Read the stickies, know the stickies, understand the stickies, and live by the stickies.
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  29. #59
    Registered User webgodess's Avatar
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    Originally Posted by HotDogManB View Post
    I know it's already June, but better late than never.
    Absolutely! The time is now.
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  30. #60
    Registered User webgodess's Avatar
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    How is everyone doing this week?
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