Besides going on 3.2km, 5km and 7km runs and messing about with full body session with 2 x 25kg dumbells and a 20kg kettlebell. Can anyone recommend any cool workouts I could try that would be rugby specific?
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Thread: Rugby Training Lockdown Style
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04-17-2020, 04:40 AM #1Registered User
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Rugby Training Lockdown Style
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09-18-2020, 12:26 PM #2Registered User
- Join Date: Dec 2019
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Well done and congrats. This is why I keep promoting RFA. It is so focused on attacking your weakest skills that you find yourself above and beyond where you would be otherwise. Great story!
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10-11-2020, 12:45 PM #3Banned
- Join Date: Oct 2020
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What the hell man
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