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  1. #1
    Registered User smokinHawk's Avatar
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    455 raw paused bench at 158

    In competition.
    Cut a little bit of weight to try a 3x body weight bench but missed that.
    Anyways hit my opener of 455 though I had to take it twice because they said I heaved it.
    https://www.openpowerlifting.org/u/jonathanharder
    https://www.openpowerlifting.org/m/xpc/2001
    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
    ||---|| Rogue Barbell Club #9 ||---||
    ()---() York Barbell Club #81 ()---()
    []---[] Ivanko Barbell Crew #81 []---[]
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  2. #2
    Registered User binlogic's Avatar
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    binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000) binlogic is just really nice. (+1000)
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    I am totally amazed at this feat of strength. Unbelievable power. What did your routine look like leading up to this meet? How did your strength progress over the years you've been training? Great job!
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  3. #3
    Death Metal Madman StinnerOzz's Avatar
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    Awesome job, I can't even imagine that weight:strength ratio!
    Lifting. Hockey. Headbanging.

    My Journal: https://forum.bodybuilding.com/showthread.php?t=175144571
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  4. #4
    Registered User GatorBison's Avatar
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    Animal, just unbelievable. GJDM
    Golden Rule Crew
    Buffalo Bills and Florida Gators crew


    Meet lifts
    2-27-16 405-340-440
    10-8-16 452-347-452
    4-29-17 455-340-460
    7-28-18 463-353-468
    11-18-18 468-364-479
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