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  1. #1
    up the dosage eatyourspinach's Avatar
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    Are you still using pre workouts for home workouts?

    Has you supplement routine changed since having to switch to home workouts? I know some people are fortunate enough to have home gyms but if you aren't having to go into work do you still feel the need for a pre workout?
    My secret? Texting between sets.
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  2. #2
    I'm huge in Japan! xsquid99's Avatar
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    Originally Posted by eatyourspinach View Post
    Has you supplement routine changed since having to switch to home workouts? I know some people are fortunate enough to have home gyms but if you aren't having to go into work do you still feel the need for a pre workout?
    Depends on how I feel, my gym just closed on Sunday so I've only done two home workouts. My first home workout was after work around 4pm, and I was dead tired so I needed it. The next day I felt pretty good at the start and opted not to use it, though my workout did suffer a little. I'll probably just play it by ear going forward.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  3. #3
    Registered User AlbertinaG's Avatar
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    Yes, I have changed my supplement routine & I am not not taking pre workout supplements & I don't feel the need of taking it after switching to home workout.
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    Albertina
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  4. #4
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    Originally Posted by AlbertinaG View Post
    Yes, I have changed my supplement routine & I am not not taking pre workout supplements & I don't feel the need of taking it after switching to home workout.
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  5. #5
    Registered User OT2000's Avatar
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    Not really a pwo. I am using Blade and some other energy “thermo” type supps periodically.
    Your nutrition and workout program determines your success.
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  8. #8
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  9. #9
    John 3:16 taydbear7's Avatar
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    Originally Posted by jaredmus View Post
    Does a bear still $hit in the woods?
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  10. #10
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  11. #11
    Health Actuary IlliniTrack800m's Avatar
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    Just taking half scoops whereas in the gym I'd take a heaping scoop. It's just too hard to get amped to lift at home.
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  12. #12
    up the dosage eatyourspinach's Avatar
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    Originally Posted by OT2000 View Post
    Not really a pwo. I am using Blade and some other energy “thermo” type supps periodically.
    Originally Posted by IlliniTrack800m View Post
    Just taking half scoops whereas in the gym I'd take a heaping scoop. It's just too hard to get amped to lift at home.
    I still use a pre but it's hard to know what to do with the residual mental stimulation when I'm done
    My secret? Texting between sets.
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  13. #13
    MauiAthletics.com powercage's Avatar
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    Of course
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    I'm pretty sure your wrong, but care to elaborate...

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  14. #14
    Registered User AddictiveMuscle's Avatar
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    Originally Posted by eatyourspinach View Post
    Has you supplement routine changed since having to switch to home workouts? I know some people are fortunate enough to have home gyms but if you aren't having to go into work do you still feel the need for a pre workout?
    My supplement and diet haven't changed. Although i am eating more because i mean i'm at home and lazy as fuk. But i want to be hoe ready for summer and when the gyms do happen to open up whenever that is in a couple months or three months time i want to enter the gym as if the gyms never closed. Sure i'll be weaker and and a bit flatter buts thats better than having to play catch up of three months plus if you rotted you probably got fat and weaker and then you got to lose weight too ? hell naw fuk that i'ma be fully torqued and ready.

    As for pre workout since i don't go balls to walls, i just take half a scoop or micro dose it so like if a full scoop is 20grams depending on the day and workout i may taper up or down from half a scoop. Might just do 5g or coffee. Save some pre workout, maybe save some cash too.
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  15. #15
    up the dosage eatyourspinach's Avatar
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    Originally Posted by AddictiveMuscle View Post
    My supplement and diet haven't changed. Although i am eating more because i mean i'm at home and lazy as fuk. But i want to be hoe ready for summer and when the gyms do happen to open up whenever that is in a couple months or three months time i want to enter the gym as if the gyms never closed. Sure i'll be weaker and and a bit flatter buts thats better than having to play catch up of three months plus if you rotted you probably got fat and weaker and then you got to lose weight too ? hell naw fuk that i'ma be fully torqued and ready.

    As for pre workout since i don't go balls to walls, i just take half a scoop or micro dose it so like if a full scoop is 20grams depending on the day and workout i may taper up or down from half a scoop. Might just do 5g or coffee. Save some pre workout, maybe save some cash too.
    what kind of workouts are you doing?
    My secret? Texting between sets.
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  16. #16
    Registered User JoeDelts's Avatar
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    I was using a pump supplement but I stopped since I started lifting at home. I don't really see the point. I was doing a bro split with lots of isolation and volume but I dropped the fluff and pump routine for a 4 day upper lower since I'm restricted to free weights. It's a nice change actually. Getting back to basics and learning proper form on barbell lifts that I wasn't able to do properly when I first got my equipment.
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