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  1. #1
    Registered User mamapipa's Avatar
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    Anyone on misc dip below 10 percent bodyfat?

    google.com/search?q=ronaldo+body+fat&rlz=1C1GCEA_enCA805CA805 &source=lnms&tbm=isch&sa=X&ved=2ahUKEwi5m9GH3cfoAh VbLs0KHXnRBwcQ_AUoAXoECAsQAw&biw=1242&bih=568#imgr c=rCAKKxGIjzI5sM

    I am talking this ripped I assume 8 percent.

    HOw did it change? Does your facial aesthetic change?
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  2. #2
    Registered pooper BigHugeLawls's Avatar
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    try it and find out op

    everyone should at least once
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  3. #3
    Registered User Lowkick's Avatar
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    Lowest was 8.8fat% and i measured it with a bio impedance analysis,
    had to drop 2 weightclasses because of my dumbass trainer so went from 10.5 to 8.8 in a month and a half

    Facial aesthetics didn't change that much tbh; maybe slightly more visible jawline
    but i felt so depressed and fatigued.
    Not worth it at all.

    10% is my max i'll ever drop to
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  4. #4
    Registered User StarfaceChris's Avatar
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    Veins popping out everywhere, facial aesthetics went from 6 to 9/10. Lol at bulking fatties.
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  5. #5
    Registered User Polaris's Avatar
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    Nope, my plan has been to utilize this Corona bullshyt to just focus on cutting hard. Time will tell if I pull it off.
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  6. #6
    Registered User mamapipa's Avatar
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    Originally Posted by BigHugeLawls View Post
    try it and find out op

    everyone should at least once
    What's your weight. Your 5'11? I assume like 160? At 8 percent bodyfat.
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  7. #7
    Never accept defeat! backinthegymbro's Avatar
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    Last summer i think i was below 10%. Had veins on top of my abs. But there's a thing as too low body fat.
    My face started to sink in at the cheeks/mouth area, and it didn't look healthy.
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  8. #8
    Registered User JAR6's Avatar
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    For most people going under 10% if your natty is not really worth it.
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  9. #9
    Registered User Beararms's Avatar
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    Yes, my first bb competition. Sucked big time. Felt small, hungry, lethargic most of the time.
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  10. #10
    Registered User George2100's Avatar
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    Yeah. Couple times got real lean. Was flat as a pancake and looked like a crackhead lol
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  11. #11
    Registered User mamapipa's Avatar
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    Originally Posted by Beararms View Post
    Yes, my first bb competition. Sucked big time. Felt small, hungry, lethargic most of the time.
    How do you get rid of the feeling of needing to eat?

    Did u use drugs
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  12. #12
    Registered User mamapipa's Avatar
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    [QUOTE=George2100;1601357771]Yeah. Couple times got real lean. Was flat as a pancake and looked like a crackhead lol[/QUOTE

    How about the face tho
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  13. #13
    Registered User Beararms's Avatar
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    Originally Posted by mamapipa View Post
    How do you get rid of the feeling of needing to eat?

    Did u use drugs
    Drink a lot of water
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  14. #14
    Registered pooper BigHugeLawls's Avatar
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    Currently floating at 190+/- 2 lbs at around 10-12% bf id guess

    My leanest was caliper measured 7 years ago at 165 lbs 4%. I think it was innacurate be ause 5ey measure at the belly but I hold most my fat in legs. Id say I was closer to 7%. My pic is from that time, I’ll update avi with current.
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  15. #15
    Registered User George2100's Avatar
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    [QUOTE=mamapipa;1601358021]
    Originally Posted by George2100 View Post
    Yeah. Couple times got real lean. Was flat as a pancake and looked like a crackhead lol[/QUOTE

    How about the face tho
    Skeleton status
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  16. #16
    Rep Power: 696969 batmanman's Avatar
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    Ive never been above 10% in my life

    Still in that "i dont get fat" stage of life
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  17. #17
    A Registered Mesomorph Ravishing_Rick's Avatar
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    think i hit right on 10% in my adulthood
    dont think i even been lower
    Originally Posted by batmanman View Post
    Ive never been above 10% in my life

    Still in that "i dont get fat" stage of life
    12% plus in avi
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  18. #18
    Registered User mamapipa's Avatar
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    Originally Posted by BigHugeLawls View Post
    Currently floating at 190+/- 2 lbs at around 10-12% bf id guess

    My leanest was caliper measured 7 years ago at 165 lbs 4%. I think it was innacurate be ause 5ey measure at the belly but I hold most my fat in legs. Id say I was closer to 7%. My pic is from that time, I’ll update avi with current.
    If your 5 foot 11 and if that avi is your pic that your not 10-12. Brad pitt was like 180 in troy bro and he was 10-12.

    You have 10 more pounds of muscle than him?
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  19. #19
    Registered User George2100's Avatar
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    Originally Posted by batmanman View Post
    Ive never been above 10% in my life

    Still in that "i dont get fat" stage of life
    How are your energy levels? I’ve been between 10-12% for the past year or so. I feel really good here. Thinking about dipping below 10% and trying to adjust to it
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  20. #20
    Registered User mamapipa's Avatar
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    Originally Posted by batmanman View Post
    Ive never been above 10% in my life

    Still in that "i dont get fat" stage of life
    you weigh 195? I don't get it at 6 foot? YOu do look 10 percent tho. How do you sustain? Do you eat whatever.

    How come guys like jon skywalker or david laid is 190 at 6 foot 2 and more ripped that you.
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  21. #21
    Registered User jlsnyderTypeR's Avatar
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    I've been as low as around 7-8% a couple of times before and its hard not to look like a holocaust survivor when you get down to those numbers. Getting that lean typically does not help facial aesthetics...I look my best staying between 10-12%.
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  22. #22
    Registered User George2100's Avatar
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    Originally Posted by jlsnyderTypeR View Post
    I've been as low as around 7-8% a couple of times before and its hard not to look like a holocaust survivor when you get down to those numbers. Getting that lean typically does not help facial aesthetics...I look my best staying between 10-12%.
    That’s how I feel too. 10-12% I feel great
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  23. #23
    Registered User 78novacaine's Avatar
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    Pay for a Misc platinum membership and you automatically drop down to 9.9% BF @ 225#. I didn't pay for the lifetime membership, that's why I'm a fat fukk now, but the trial period was nice.
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  24. #24
    The All-American American Woody-5's Avatar
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    Carved down to under 10 a few summers back. It was pretty sweet being that cut, but cot damn it was a lot of time being super strict with diet.
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  25. #25
    Registered Luigi xam1996's Avatar
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    Originally Posted by batmanman View Post
    Ive never been above 10% in my life

    Still in that "i dont get fat" stage of life
    you're above 10% in your avi tho

    Ive been 10% bf one summer, looked godly but it was unsustainable and I looked like a skeleton with a medium tshirt srs

    Now Im around 190 lbs and 12% bf, looking good with a tshirt and without one. My face didnt change much from 10 to 12, but I get dat der moon face once I go above 15%
    6'3 190 lbs

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    Registered User mamapipa's Avatar
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    Originally Posted by Woody-5 View Post
    Carved down to under 10 a few summers back. It was pretty sweet being that cut, but cot damn it was a lot of time being super strict with diet.
    Your 40 bro?

    Damn. You got nice skin too tf, I never see 40 year old fit guys.

    They all kinda look saggy lol.
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    Nah bro, im 6’0

    And the avi is still that old pic at 165. Will post current pic later at 190 lbs

    Originally Posted by mamapipa View Post
    If your 5 foot 11 and if that avi is your pic that your not 10-12. Brad pitt was like 180 in troy bro and he was 10-12.

    You have 10 more pounds of muscle than him?
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    Originally Posted by BigHugeLawls View Post
    Nah bro, im 6’0

    And the avi is still that old pic at 165. Will post current pic later at 190 lbs

    Hmm ok I guess i am going for your 165 look. I assume 2 years it took you?

    I am 5 foot 9 125. probs end up at 150.
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    Originally Posted by mamapipa View Post
    Your 40 bro?

    Damn. You got nice skin too tf, I never see 40 year old fit guys.

    They all kinda look saggy lol.
    I'll be 49 in a month...maybe a few wrinkles, but no sagging!

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    It is a fairly pointless goal and most will wind up feeling horrible by the time they get anywhere near that point and quit anyway.

    Want to have trouble sleeping? Want to think about food all day? Want to have extremely low energy with no ability to concentrate on daily tasks? Then, by all means, diet down to extremely low body fat levels that are going to likely be attainable only for a very short period of time anyway.

    Just be sure to take lots of pictures so you have some in the repository to show folks you did it.
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