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  1. #1
    Registered User USAPump's Avatar
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    Exclamation FUKN LMAO if you aren't using this time to SHRED

    9/10 dudes and girls are going to come out of this quarantine RIGHT IN THE MIDDLE OF SUMMER looking like the pillsbury doughboy. Gyms are closed - you are a FOOL if you aren't using this time to build your cardio up to a 28 minute 4 mile and SHREDDING.
    The above post is 100% false
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  2. #2
    Registered User M0nkeyPrick's Avatar
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  3. #3
    PhotoChopin' That Angus OutdoorsBrah's Avatar
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    Originally Posted by USAPump View Post
    9/10 dudes and girls are going to come out of this quarantine RIGHT IN THE MIDDLE OF SUMMER looking like the pillsbury doughboy. Gyms are closed - you are a FOOL if you aren't using this time to build your cardio up to a 28 minute 4 mile and SHREDDING.

    Repped for actual solid post.

    Lost 10 pounds by lifting at home and just eating less because of laziness. 10/10 time to dice up for summer SRS
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    Registered User bfdehewdbyywhn's Avatar
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    change your f ucking avi
    HTC is too skinny for me. Fat Girls only crew. serious
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  5. #5
    Registered User USAPump's Avatar
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    Originally Posted by OutdoorsBrah View Post
    Repped for actual solid post.

    Lost 10 pounds by lifting at home and just eating less because of laziness. 10/10 time to dice up for summer SRS
    For real man. Gyms may be closed but now I'm running 5-6 days a week and actually enjoying it.

    Went out to try and buy weights the other day but they were all sold out unfortunately.
    The above post is 100% false
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  6. #6
    NOT a virgin x420SwagScopex's Avatar
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    I’m too skinny to shred

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  7. #7
    Registered User YuGiOhBrah's Avatar
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    yeah but if you dont have a home gym your not gonna get enough stimulus in your muscles to retain it when u cut down.
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    Agreed, but wtf with your avi
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  9. #9
    mreatassbtchslapr hoganrulz's Avatar
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  10. #10
    Registered User USAPump's Avatar
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    Originally Posted by YuGiOhBrah View Post
    yeah but if you dont have a home gym your not gonna get enough stimulus in your muscles to retain it when u cut down.
    Dude it takes like, 3-4 weeks to get your body back to being juicy unless you're out of the game for years. It'll show even more if you are low BF.


    Plus you just feel good in general when you have good cardio. BRB resting heart rate of 52.
    The above post is 100% false
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  11. #11
    Registered User brahskimoseph's Avatar
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    Need to get my numbers up. Pretty fukin weak rn, wouldnt have enough muscle to get shredded.

    In many ways, this next year will essentially be a do over of what I did last year, in literally every fukin way, physically, financially, mentally ect
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  12. #12
    Registered User USAPump's Avatar
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    Originally Posted by brahskimoseph View Post
    Need to get my numbers up. Pretty fukin weak rn, wouldnt have enough muscle to get shredded.

    In many ways, this next year will essentially be a do over of what I did last year, in literally every fukin way, physically, financially, mentally ect
    lol bro I promise you if you shred to 11-14% you will look more enough for the beach.
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  13. #13
    Registered Chad blissful88's Avatar
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    Originally Posted by bfdehewdbyywhn View Post
    change your f ucking avi
    Again, this
    u wot m8
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  14. #14
    Registered User benedetto27's Avatar
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    I doubt I'll ever go back to the gym again (srs). Running and calisthentic apps in the park are good enough...just save that $50 a month.
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    Ye i'm trying to learn a Petrucci solo, gonna out shred every phaggot after this quarantine
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    Worst body on the misc jesusxchrist's Avatar
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    Will admit I was being a lazy fat fuk the first week or so just laying around eating whatever the fuk I wanted but then i started feeling like sh*t and realized a ton of other guys are gonna get fat and I gotta weed myself outta that group
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    Worst body on the misc jesusxchrist's Avatar
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    Originally Posted by benedetto27 View Post
    I doubt I'll ever go back to the gym again (srs). Running and calisthentic apps in the park are good enough...just save that $50 a month.
    Also this

    I genuinely enjoy being in the gym but with enough equipment at home that’s a lot of saved time, money, and hassle
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    Originally Posted by USAPump View Post
    Dude it takes like, 3-4 weeks to get your body back to being juicy unless you're out of the game for years. It'll show even more if you are low BF.


    Plus you just feel good in general when you have good cardio. BRB resting heart rate of 52.

    Does RHR actually mean much? I'm averaging 39 for the past week, and it hits 30 overnight. Practically dead.
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    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by USAPump View Post
    For real man. Gyms may be closed but now I'm running 5-6 days a week and actually enjoying it.

    Went out to try and buy weights the other day but they were all sold out unfortunately.
    Lol at not running 7 days, but ye impossible to get weights
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    No I just want to maintain.

    I’m getting a lot of exercise though because I’m doing 45 min home workout with weights and 60+ min bike riders outside daily. So almost 2 hours exercise daily.
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    Red face

    So the plan is to come out of quarantine shredded and tag the 9 outta 10 sloots who are fatties?
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    Registered Chad blissful88's Avatar
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    Originally Posted by Ratfish View Post
    So the plan is to come out of quarantine shredded and tag the 9 outta 10 sloots who are fatties?
    Rat brah.. why you gotta mog our dreams like this
    u wot m8
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    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by Silencespeaks View Post
    No I just want to maintain.

    I’m getting a lot of exercise though because I’m doing 45 min home workout with weights and 60+ min bike riders outside daily. So almost 2 hours exercise daily.
    My main goal with exercise now is to feel good. As in I literally feel better, less stressed and have a clearer head. That benefit outweighs looks now, although looks is still a factor.
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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    ScandyBrah IvanNorge's Avatar
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    I agree. I was training for a meet, which obviously is not going to happen any time soon.

    So might as well lose a few lbs of fat.

    My plan is to lose at least 7-10 lbs during next month and hopefully life is back to somewhat normal by end of April/beginning of May.
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    I would man but shredding without simultaneously lifting = skinny fat
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    Agree. I hear people are bulking lmao.. Fukin plebs
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    Sounds great in theory, but try sitting at home all day without eating all the time
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    I agree completely, currently eating crunchy peanut butter straight out of the jar. Oh fuk, it's also monday, so now I need to start next week. hehe
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  30. #30
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    lol @ bodybuilding in 2020
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