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  1. #1
    Registered User RedeemerZG's Avatar
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    Restaurant keto diet

    Hi there,

    I've been practicing keto diet for a while now (10years on/off).

    Because I completely stopped eating out and eat exclusively at home (in that timeframe)
    - I think I lost an idea what is a really tasty meal, so I'd like to go out and eat a keto meal in a (high class) restaurant prepared by a professional.

    Let me hear your suggestions,

    you can be creative as much as you want.

    So suggestions can be
    low budget,
    mid budget,
    high budget


    Thank you in advance!
    Last edited by RedeemerZG; 03-30-2020 at 05:27 PM.
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    Registered User paulinkansas's Avatar
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    Low budget - hamburger patty and water
    Mid budget - grilled chicken breast and a basic salad with a beer
    High budget - beef steak and a nice salad with a nice bourbon
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  3. #3
    Registered User RedeemerZG's Avatar
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    feel free to suggest any of those "perverse" meal ideas

    i.e.
    Grilled dentex dentex with salad (or swiss chard) and black olives
    Steak tartare ...
    egg omelette with tuffles ...
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  4. #4
    Registered User advrtkolan's Avatar
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    Originally Posted by paulinkansas View Post
    Low budget - hamburger patty and water
    Mid budget - grilled chicken breast and a basic salad with a beer
    High budget - beef steak and a nice salad with a nice bourbon
    that's great i think so
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  5. #5
    Registered User kev125's Avatar
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    restaurant - keto

    Originally Posted by advrtkolan View Post
    that's great i think so
    got loads for low budget - any naked chipotle bowl with lettuce instead of rice and beans
    lettuce wrap naked burger
    chicken caesar salad
    grilled chicken from Nandos
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  6. #6
    Registered User Bran1986's Avatar
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    Choose a meal on the menu but replace the carbs with something creative:

    Instead of potatoes get falafels
    Instead of fries get halloumi strips
    Instead of rice get roasted cauliflowers
    Bread is the tough one to replace, since keto bread is kind of specialty and most restaurants wont have it.
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  7. #7
    Quality Keto Diet qualityketodiet's Avatar
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    I think you're a little misinformed. Oatmeal has plenty of carbohydrates. What you meant is a low carb diet. It's virtually impossible to stick to a no carb diet unless all you're eating is chicken fish and eggs, which isn't healthy b/c you need vegetables.
    Quality Keto Diet
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