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  1. #1
    Delivering Negs BustaCapp's Avatar
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    Talking LMFAO @ non home gym cels

    Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

    U mad?

    Yeah u irate.

    brb about to pop a session in the power rack on works time

    LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!
    fist yourself

  2. #2
    Praise The Sun MisterJustice's Avatar
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    Originally Posted by BustaCapp View Post
    Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

    U mad?

    Yeah u irate.

    brb about to pop a session in the power rack on works time

    LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!
    lmao thats the biggest issue with bodybuilding, you lose the results from your hard work so quickly once you stop your regular routine
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  3. #3
    Jelqbrah demfeelsbro's Avatar
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    will be buying a power rack and dip station after this blows over for sure.

  4. #4
    6'0" 200 nothingshocking's Avatar
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    Originally Posted by BustaCapp View Post
    Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

    U mad?

    Yeah u irate.

    brb about to pop a session in the power rack on works time

    LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!

    home gym crew
    This machine is obsolete

  5. #5
    Registered User George2100's Avatar
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    Yup, about to do the same thing hehe

  6. #6
    Banned ZeroPercentTip's Avatar
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    Why you gotta be mean like that brah?

  7. #7
    Banned NVious's Avatar
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    Have you ever used your home gym?

  8. #8
    Delivering Negs BustaCapp's Avatar
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    Originally Posted by ZeroPercentTip View Post
    Why you gotta be mean like that brah?
    Fist yourself.
    fist yourself

  9. #9
    Registered User 5tfihsmgidarap's Avatar
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    lmao this is so true tbh

  10. #10
    Truth teller kingmanaverage's Avatar
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    Pics of your home setup op?

    Haven't got any equipment myself so probably gonna do some calisthenics stuff ATM and maybe buy a pullup bar and some parallettes
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  11. #11
    Degenerates be gone, amen MattBro95's Avatar
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    I'm crying rn

  12. #12
    Registered User ChangeOfStyle's Avatar
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    I haven't seen one thread related to lifting by you

    pics of home gym?
    if you need someone to chat with, don't hesitate to shoot me a PM.

  13. #13
    Registered User Hutrapper's Avatar
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    Feels good.

    No gyms anywhere near me anyway

  14. #14
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Anyone who has been training for an extended period of time will retain most of their muscle mass as long as they continue to eat and whatever small amount of muscle/strength is lost will be regained quickly.

    I trained for 15 years straight, stopped for 7 YEARS, and within 10 weeks I was back to 80% of where I left off and within 9 months surpassed where I was. And this was 10 years ago, at age 42.

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  15. #15
    I fluster Busta Hammersia's Avatar
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    Originally Posted by ChangeOfStyle View Post
    I haven't seen one thread related to lifting by you

    pics of home gym?
    He hasn’t trained at all for years by his own admission:

    Lifetime Natty

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  16. #16
    #JohnnyLargemeat Benjinkan's Avatar
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    Home gym crew, leg day yesterday, push today... feels good mang
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  17. #17
    Pineal gland messomi's Avatar
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    Originally Posted by MisterJustice View Post
    lmao thats the biggest issue with bodybuilding, you lose the results from your hard work so quickly once you stop your regular routine
    except that's not true at all if you are natural you can easily take 2-3 weeks off and you'll even be stronger than before you are not going to lose muscle just in 14 days.

  18. #18
    Pineal gland messomi's Avatar
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    Originally Posted by -=FLEX=- View Post
    Anyone who has been training for an extended period of time will retain most of their muscle mass as long as they continue to eat and whatever small amount of muscle/strength is lost will be regained quickly.

    I trained for 15 years straight, stopped for 7 YEARS, and within 10 weeks I was back to 80% of where I left off and within 9 months surpassed where I was. And this was 10 years ago, at age 42.

    cliffs: we all gonna make it

    boomer express already beat me to it.

  19. #19
    Registered User samsbolton's Avatar
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    Originally Posted by ChangeOfStyle View Post
    I haven't seen one thread related to lifting by you

    pics of home gym?
    The Busta home gym

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  20. #20
    Jelqbrah demfeelsbro's Avatar
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    Originally Posted by messomi View Post
    except that's not true at all if you are natural you can easily take 2-3 weeks off and you'll even be stronger than before you are not going to lose muscle just in 14 days.
    This. As long as we consume enough protons, and do some bodyweight training, we will retain muscle. Peopl on dat derr are fooked

  21. #21
    Oh, i like that Jms89's Avatar
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    Why lift when its all about the cardio. No excuse to not be able to maintain shape for a few months while gyms are closed. Might not be a swole, but you should be able to maintain.
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  22. #22
    Registered User God_Given's Avatar
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    Originally Posted by demfeelsbro View Post
    This. As long as we consume enough protons, and do some bodyweight training, we will retain muscle. Peopl on dat derr are fooked
    This x100

    Keep your macros in check. Work in more cardio than normal. Crank out push-ups, pull-ups, chins, dips, etc. for the next 2-4 weeks and you will see minimal muscle loss, if any.

    The fear mongering has now moved into people will become fat, lazy blobs because of corona. Pure nonsense

  23. #23
    sloots gonna sloot Dalovsky's Avatar
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    Im ****ing feeling flat as **** ive been waiting for my homegym to come for 1.5 weeks now i hope it comes this week
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  24. #24
    Segabrah devin45k's Avatar
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    I used to laugh at home gymcels bragging all the time because I am a member of a anytime fitness. I was like "no matter what there is a gym location nearby and they are open 24/7."

    I never thought there would be a godman pandemic that would shut down every fukking gym!
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  25. #25
    Moderator pogue's Avatar
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    Negged for being an elitist prick. Not everyone can afford a home gym.
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