LMFAO @ non home gym cels

[BustaCapp]

Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

U mad?

Yeah u irate.

brb about to pop a session in the power rack on works time

LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!

[MisterJustice]

Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

U mad?

Yeah u irate.

brb about to pop a session in the power rack on works time

LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!

lmao thats the biggest issue with bodybuilding, you lose the results from your hard work so quickly once you stop your regular routine

[demfeelsbro]

will be buying a power rack and dip station after this blows over for sure.

[nothingshocking]

Years and years of toil and struggle building muscle, only for it to deteriorate by the hour as you sit at home and slowly tranform into an emaciated/flabby piec of chit and start to resemble an astronaut who's been stationed on the ISS for 6 months.

U mad?

Yeah u irate.

brb about to pop a session in the power rack on works time

LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!

home gym crew

[George2100]

Yup, about to do the same thing hehe

[ZeroPercentTip]

Why you gotta be mean like that brah?

[NVious]

Have you ever used your home gym?

[BustaCapp]

Why you gotta be mean like that brah?

Fist yourself.

[5tfihsmgidarap]

lmao this is so true tbh

[kingmanaverage]

Pics of your home setup op?

Haven't got any equipment myself so probably gonna do some calisthenics stuff ATM and maybe buy a pullup bar and some parallettes

[anonymous]

I'm crying rn

[ChangeOfStyle]

I haven't seen one thread related to lifting by you

pics of home gym?

[Hutrapper]

Feels good.

No gyms anywhere near me anyway

[-=FLEX=-]

Anyone who has been training for an extended period of time will retain most of their muscle mass as long as they continue to eat and whatever small amount of muscle/strength is lost will be regained quickly.

I trained for 15 years straight, stopped for 7 YEARS, and within 10 weeks I was back to 80% of where I left off and within 9 months surpassed where I was. And this was 10 years ago, at age 42.

cliffs: we all gonna make it

[Hammersia]

I haven't seen one thread related to lifting by you

pics of home gym?

He hasn’t trained at all for years by his own admission:

[Benjinkan]

Home gym crew, leg day yesterday, push today... feels good mang

[messomi]

lmao thats the biggest issue with bodybuilding, you lose the results from your hard work so quickly once you stop your regular routine

except that's not true at all if you are natural you can easily take 2-3 weeks off and you'll even be stronger than before you are not going to lose muscle just in 14 days.

[messomi]

Anyone who has been training for an extended period of time will retain most of their muscle mass as long as they continue to eat and whatever small amount of muscle/strength is lost will be regained quickly.

I trained for 15 years straight, stopped for 7 YEARS, and within 10 weeks I was back to 80% of where I left off and within 9 months surpassed where I was. And this was 10 years ago, at age 42.

cliffs: we all gonna make it

boomer express already beat me to it.

[samsbolton]

I haven't seen one thread related to lifting by you

pics of home gym?

The Busta home gym

[demfeelsbro]

except that's not true at all if you are natural you can easily take 2-3 weeks off and you'll even be stronger than before you are not going to lose muscle just in 14 days.

This. As long as we consume enough protons, and do some bodyweight training, we will retain muscle. Peopl on dat derr are fooked

[Jms89]

Why lift when its all about the cardio. No excuse to not be able to maintain shape for a few months while gyms are closed. Might not be a swole, but you should be able to maintain.

[God_Given]

This. As long as we consume enough protons, and do some bodyweight training, we will retain muscle. Peopl on dat derr are fooked

This x100

Keep your macros in check. Work in more cardio than normal. Crank out push-ups, pull-ups, chins, dips, etc. for the next 2-4 weeks and you will see minimal muscle loss, if any.

The fear mongering has now moved into people will become fat, lazy blobs because of corona. Pure nonsense

[Dalovsky]

Im ****ing feeling flat as **** ive been waiting for my homegym to come for 1.5 weeks now i hope it comes this week

[devin45k]

I used to laugh at home gymcels bragging all the time because I am a member of a anytime fitness. I was like "no matter what there is a gym location nearby and they are open 24/7."

I never thought there would be a godman pandemic that would shut down every fukking gym!

[pogue]

Negged for being an elitist prick. Not everyone can afford a home gym.