Wake up starving every single night

[brutus0]

I eat a lot of meats, potatoes, nuts, eggs and fats during the day but I still always wake up hungry

I also eat a lot before going to bed as well.

any help?

[SuffolkPunch]

It sounds like your body is telling you to eat more. Try that.

[SubWooferCooker]

As above, eat more or try keeping something to snack on next to your bed when you do wake up.

[brutus0]

It sounds like your body is telling you to eat more. Try that.

I am still gaining weight though

[SubWooferCooker]

I am still gaining weight though

is that your goal?

[brutus0]

is that your goal?

yeah but If im gaining weight then im not sure why i am waking up hungry

[SubWooferCooker]

How much weight are you gaining per week on average? and how long has this waking up hungry all the time being going on for?

[brutus0]

How much weight are you gaining per week on average? and how long has this waking up hungry all the time being going on for?

I was gaining 1lbs per week on average

now I think its closer to two

and it has been going on for months

[SuffolkPunch]

You are 16, you are probably growing. If you are eating mostly good whole food then your hunger is not misleading you to put on unhealthy weight. Trust it for now and keep working hard in the gym.

[SubWooferCooker]

I was gaining 1lbs per week on average

now I think its closer to two

and it has been going on for months

Post an example of a typical day's food log for a day where you wake up starving.

[SubWooferCooker]

Oh you're 16? i thought you were 50! lol just noticed your sig, that could very well explain it then #Growthspurt keep lifting and enjoy it.

[brutus0]

Post an example of a typical day's food log for a day where you wake up starving.

6 Eggs (420 calories)
2 Sandwiches with Bacon, Turkey (430 Calories)
Peanut Butter and Nuts (700 Calories)
Home made fries, potatoes or rice with Olive Oil (600-700 Calories)
Steak, Fish, Chicken (800 Calories)
Spinach, Broccoli (Maybe 100 Calories)
Other Snacks (500-600 Calories)

This is what I eat everyday

[brutus0]

You are 16, you are probably growing. If you are eating mostly good whole food then your hunger is not misleading you to put on unhealthy weight. Trust it for now and keep working hard in the gym.

Ok i will bro its just that 2lbs a week is too much (i am not in steroids i can't gain muscle that fast) so i think i might become obese or something

[SuffolkPunch]

How long has this been happening? I doubt it will continue forever.

[JWhiteJ]

Just have a glass of water if you wake up starving, simple as that.