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  1. #1
    The one and only ShortMonster's Avatar
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    This is my home gym...

    What do you think so far MISC?

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  2. #2
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    Originally Posted by ShortMonster View Post
    What do you think so far MISC?

    I mean it's better then what I got, I only have a heavy punching bag and a jump rope at home, gotta stick to bodyweight.....
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  3. #3
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    This is basically the same as what I'm working with now. It sucks hard but at least you can get a balanced workout in. Extra points for having it inside where its warm instead of an unheated garage in winter like I do.
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  4. #4
    The one and only ShortMonster's Avatar
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    I have more stuff in the basement, just an ez curl bar, 65lb dumbbells, a heavybag and another straight bar with more weights, but what i posted was pretty much the jist of it...Better than nothing
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  5. #5
    Registered Winner PassiveLearner's Avatar
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    funny thing is all these suckers out there paying top dollar for personal training or big fancy gyms when what you've got right there (assuming the bars rise high enough for squats) is enough to get in excellent shape with defined muscles. Get after it, short monster!
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  6. #6
    Registered User jimbone21's Avatar
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  7. #7
    The one and only ShortMonster's Avatar
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    Originally Posted by PassiveLearner View Post
    funny thing is all these suckers out there paying top dollar for personal training or big fancy gyms when what you've got right there (assuming the bars rise high enough for squats) is enough to get in excellent shape with defined muscles. Get after it, short monster!
    Yup, i have used the dip bars for squats before with the olympic barbell, works perfectly
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  8. #8
    The one and only ShortMonster's Avatar
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    Originally Posted by jimbone21 View Post
    LOL funny
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  9. #9
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    bump
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  10. #10
    Registered User EarlA's Avatar
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    Better than what I have. Resistance bands should be arriving today. Been doing push-ups, pull-ups, body weight squats/lunges and jumping rope
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  11. #11
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    I'm about to become a bar star srs

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  12. #12
    The one and only ShortMonster's Avatar
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    Originally Posted by EarlA View Post
    Better than what I have. Resistance bands should be arriving today. Been doing push-ups, pull-ups, body weight squats/lunges and jumping rope
    Try walking lunges across your backyard, i always felt they where better then the conventional lunges.
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  13. #13
    The one and only ShortMonster's Avatar
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    Originally Posted by MetroBrah View Post
    I'm about to become a bar star srs

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  14. #14
    No homo... GiveMeTheD's Avatar
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    Jelly.

    I am literally just doing push ups, pull ups, chins, one legged squats, some other bits.

    Feelsbad. Ill have to order some stuff, if gyms stay closed for a few months, my gains!
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  15. #15
    The one and only ShortMonster's Avatar
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    Originally Posted by GiveMeTheD View Post
    Jelly.

    I am literally just doing push ups, pull ups, chins, one legged squats, some other bits.

    Feelsbad. Ill have to order some stuff, if gyms stay closed for a few months, my gains!
    Try to buy atleast a 300lb barbell set, you can do floor presses, deadlifts, clean and press...etc atleast
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  16. #16
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    Time to give your grandma her furniture back.
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  17. #17
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    that grandma furniture gotta go
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  18. #18
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    Originally Posted by irollurmom View Post
    that grandma furniture gotta go

    Say what you will,
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  19. #19
    The one and only ShortMonster's Avatar
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    Originally Posted by irollurmom View Post
    that grandma furniture gotta go
    LOL that WAS my grandmas place (extension on the house), she lived in the house until she passed away
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  20. #20
    The one and only ShortMonster's Avatar
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    bump
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  21. #21
    The one and only ShortMonster's Avatar
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    Brought up my ez-curl bar as well
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  22. #22
    Black_Spit Brah DrewDarden's Avatar
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    It's a lot more than what a lot of people have right now OP.

    You can get some work done with that.
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  23. #23
    The one and only ShortMonster's Avatar
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    Originally Posted by DrewDarden View Post
    It's a lot more than what a lot of people have right now OP.

    You can get some work done with that.
    I used to train religiously with that about 5-6 years ago before my injuries, now that i have injuries i pretty much use only machines. But i can still bench, db curl, lateral raises, nothing that hurts my neck or trap im good.
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  24. #24
    The one and only ShortMonster's Avatar
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    Forgot to mention i also have 65 lbers in the basement, didnt bring them up as i wont need them for a while
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  25. #25
    Registered User Jestbrah's Avatar
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    ive always wanted to try out one of those old ferrigno bench racks
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  26. #26
    The one and only ShortMonster's Avatar
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    Originally Posted by Jestbrah View Post
    ive always wanted to try out one of those old ferrigno bench racks
    Nothing special, but yea it is old lol my dad bought it in the 70s
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