Reply
Results 1 to 12 of 12
  1. #1
    Registered User bsrkoacar's Avatar
    Join Date: Jan 2011
    Age: 29
    Posts: 3,266
    Rep Power: 22278
    bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000)
    bsrkoacar is offline

    Wats my current bf% misc?

    Currently at 224 pounds, visibly getting leaner

    http://imgur.com/a/a7IKqlN
    http://imgur.com/a/lMHIK8X

    Flexed
    http://imgur.com/a/KTq3B2E
    220-225 bodyweight @ 6'3"

    1 rep max PRs
    290 bench
    500 squat
    600 deadlift
    200 OHP

    5sets x 3reps PRs
    520 DL
    275 bench
    460 squat
    Reply With Quote

  2. #2
    DobermanCan dogorman7's Avatar
    Join Date: Nov 2014
    Posts: 9,342
    Rep Power: 41341
    dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000) dogorman7 has much to be proud of. One of the best! (+20000)
    dogorman7 is offline
    with that amount of size 15 % roughly. the only real way to know is get a scan. lean down until you look good. everyone carries bodyfat differently

    I don't carry a lot of stomach fat so I get a 2 pack before I lose that little bit on the sides of my chest.

    another good thing is as long as I'm at a reasonable amount under 20% and don't eat too much carbs my face always looks good.

    I'm almost mid 20s in my avi due to coming off of a bad injury for reference btw.
    High test crew

    Suicide Girls Crew

    Lucious Latina Crew

    Reppin smackcity of piss son
    Reply With Quote

  3. #3
    Registered User Jestbrah's Avatar
    Join Date: Feb 2012
    Age: 31
    Posts: 8,957
    Rep Power: 45000
    Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000)
    Jestbrah is offline
    15-16
    **worthless college major crew**

    *Always picks 4 Crew*

    **HTC**
    Reply With Quote

  4. #4
    Registered User bsrkoacar's Avatar
    Join Date: Jan 2011
    Age: 29
    Posts: 3,266
    Rep Power: 22278
    bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000)
    bsrkoacar is offline
    Originally Posted by Jestbrah View Post
    15-16
    Goal was 210, I should be decently ripped at that weight right?
    220-225 bodyweight @ 6'3"

    1 rep max PRs
    290 bench
    500 squat
    600 deadlift
    200 OHP

    5sets x 3reps PRs
    520 DL
    275 bench
    460 squat
    Reply With Quote

  5. #5
    You Never Had Me Fuqdatass's Avatar
    Join Date: May 2015
    Location: Kansas City, Missouri, United States
    Posts: 33,100
    Rep Power: 145406
    Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000) Fuqdatass has a reputation beyond repute. Second best rank possible! (+100000)
    Fuqdatass is offline
    18%
    I don’t want a large farva, I want a goddamn liter of cola

    Send In The Clowns
    Reply With Quote

  6. #6
    Registered User beansieweansie's Avatar
    Join Date: May 2018
    Age: 50
    Posts: 1,371
    Rep Power: 4943
    beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500) beansieweansie is a glorious beacon of knowledge. (+2500)
    beansieweansie is offline
    at the most this:

    Originally Posted by Fuqdatass View Post
    18%
    but most likely:

    Originally Posted by Jestbrah View Post
    15-16
    Reply With Quote

  7. #7
    Registered User bfdehewdbyywhn's Avatar
    Join Date: Oct 2019
    Age: 50
    Posts: 7,171
    Rep Power: 20982
    bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000)
    bfdehewdbyywhn is offline
    19%
    HTC is too skinny for me. Fat Girls only crew. serious
    Chubby Chaser and Fat Girls Only crew Founder
    Reply With Quote

  8. #8
    Registered User JimmieRedbeard's Avatar
    Join Date: Feb 2017
    Age: 38
    Posts: 548
    Rep Power: 3760
    JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500) JimmieRedbeard is a glorious beacon of knowledge. (+2500)
    JimmieRedbeard is offline
    bf%..... i'd say there is 100% you have a boyfriend.
    Reply With Quote

  9. #9
    Registered User SoutheastBeast1's Avatar
    Join Date: Mar 2013
    Age: 33
    Posts: 30,349
    Rep Power: 81252
    SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000) SoutheastBeast1 has a brilliant future. Third best rank! (+40000)
    SoutheastBeast1 is offline
    These are some absolutely sh*t tier pictures for anyone to even try to judge with any sort of accuracy
    Professional Misc Rustler

    "But the people we saved, they're our legacy. And they'll remember us and then I guess we'll eventually fade away too. But that's fine. Cause we left the world better than we found it, ya know."
    -Sam Winchester
    Reply With Quote

  10. #10
    Registered User unfitskinnyfat's Avatar
    Join Date: Oct 2012
    Posts: 1,198
    Rep Power: 2262
    unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000) unfitskinnyfat is just really nice. (+1000)
    unfitskinnyfat is offline
    20% give or take brah
    **meditation crew** **NYG crew**

    Rest up XXXTENTACION <3
    Reply With Quote

  11. #11
    Registered User bsrkoacar's Avatar
    Join Date: Jan 2011
    Age: 29
    Posts: 3,266
    Rep Power: 22278
    bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000) bsrkoacar has much to be proud of. One of the best! (+20000)
    bsrkoacar is offline
    Originally Posted by SoutheastBeast1 View Post
    These are some absolutely sh*t tier pictures for anyone to even try to judge with any sort of accuracy
    Better?
    http://imgur.com/a/pIR8Q6y
    220-225 bodyweight @ 6'3"

    1 rep max PRs
    290 bench
    500 squat
    600 deadlift
    200 OHP

    5sets x 3reps PRs
    520 DL
    275 bench
    460 squat
    Reply With Quote

  12. #12
    Registered User thegodzor's Avatar
    Join Date: Aug 2014
    Age: 23
    Posts: 958
    Rep Power: 1174
    thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000) thegodzor is just really nice. (+1000)
    thegodzor is offline
    17-18%
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts