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  1. #1
    Registered User scaz89's Avatar
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    Ideal weight for 5ft8?

    What’s the ideal weight and body fat percentage for a 5ft8 (172cm guy) who lifts weights? I also mean natural and no steroids.

    I realise ideal weight can also differ according to frame size.
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  2. #2
    Registered User George2100's Avatar
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    No idea. I’m 170 ish 5’8” 10-12% bodyfat. I’m happy with it.
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  3. #3
    Registered User scaz89's Avatar
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    yeah 170 sounds ideal
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    You paid your dues bro? wala's Avatar
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    Originally Posted by scaz89 View Post
    What’s the ideal weight and body fat percentage for a 5ft8 (172cm guy) who lifts weights? I also mean natural and no steroids.

    I realise ideal weight can also differ according to frame size.
    So wait.. you asked a question, and then answered it at the end?
    Last edited by wala; 03-13-2020 at 07:41 AM.
    IG: waldronconstruction
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