Road to six pack

[mikey09120]

thanks mikey, I've been training hard

weekly update 9/21/2020

-took a sort of refeed week to help with the constant dieting
-restarting the deficit today
-trimmed and I look a lot leaner

Stats
Weight: 171
Waist: 30.25''

Photos

Looking better than ever. Belly is gone now and lower obliques are showing more.

[Tigergains]

weekly update 9/28/2020

-Meal prepped for the week
-Am set up this week for success

Stats
Weight: 171
Waist: 30.25''

Photos

[Tigergains]

weekly update 10/7/2020

-Not the best diet last week

Stats
Weight: 172
Waist: 30.5''

Photos