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  1. #1831
    Registered User superhuman67's Avatar
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    Originally Posted by YouMadOrMirin View Post
    The biggest thing I've learned over the years is to take a week or even a month off randomly. Most times your body needs that since most people in this sub lift like 5-6 days a week every week.

    I keep forgetting you can multi-quote a post...
    I train 4-5 days a week and I usually take 2 weeks off and completely rest up usually every 4 months
    and when you come back you feel refreshed and ready to go and during this time I don't touch any
    caffeine so my receptors feel fresh coming back to pre's after a break.
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  2. #1832
    Registered User SOH11's Avatar
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    Originally Posted by Meatie View Post
    typical preworkout of someone in law enforcement. where'd you get the list, from tim kennedy's sheepdawg newsletter, ya big FNH 509 head?
    Nah he text it to me personally. We’re bros like that.

    In all seriousness it works really really well, and cheap cause I bought it all in bulk.
    iForce Blueberry Muffin: forum.bodybuilding.com/showthread.php?t=169778043
    Animal Whey CCC: /showthread.php?t=167687511
    BPI PBICB Whey-HD: /showthread.php?t=169558393
    JetMass Log: /showthread.php?t=168753313
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  3. #1833
    protein connoisseur Joe D's Avatar
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    Originally Posted by YouMadOrMirin View Post
    The biggest thing I've learned over the years is to take a week or even a month off randomly. Most times your body needs that since most people in this sub lift like 5-6 days a week every week.

    I keep forgetting you can multi-quote a post...
    I usually take 4 days off every 4 weeks to recover.
    call me the rap assasinator, rhymes rugged and built like Schwarzenegger.
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  4. #1834
    I can do this all day Farley1324's Avatar
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    ISO100 Fruity Pebbles.

    The reviews are right. I just ****ing drank Fruity Pebbles


    Okay, tell me, what's the best way to mix the sugary serial pebbles, fairlife, and powder? 'cause I'm trying that, add the crunchy texture of the real sugar thing to the protein...oh my god
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  5. #1835
    up the dosage eatyourspinach's Avatar
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    I'm guessing it's the orchid extract that makes the Imperial supps so popular, I know it was in OEP and kigelia is supposedly just DMHA.
    My secret? Texting between sets.
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  6. #1836
    Hates most people TMac26's Avatar
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    Originally Posted by eatyourspinach View Post
    I'm guessing it's the orchid extract that makes the Imperial supps so popular, I know it was in OEP and kigelia is supposedly just DMHA.


    Has to be. I browsed over the ingredients and that's what stood out to me.
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  7. #1837
    Primum non nocere Synapsin's Avatar
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    Originally Posted by Farley1324 View Post
    Perhaps it wasn't all of the batches.

    I wouldn't mind "getting into it", but I recall the forum clamping down and closing and deleting everything to try to sweep it under the rug until it was too big to ignore, but it's kind of dormant now, probably 'they' don't want it being blasted again and would just get us undue attention...factual as it may be
    Legit do not care
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  8. #1838
    STAY HARD sloop's Avatar
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    Originally Posted by TMac26 View Post
    Has to be. I browsed over the ingredients and that's what stood out to me.
    I think what's not on the label is the secret sauce.

    What does that one supplement dude on youtube say? "Labels are just that. Labels."
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  9. #1839
    Mamba Mentality RunningTall's Avatar
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    $50 for a kilo of creatine mono now

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  10. #1840
    up the dosage eatyourspinach's Avatar
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    Originally Posted by RunningTall View Post
    $50 for a kilo of creatine mono now
    not Signature creatine https://shop.bodybuilding.com/collec...d=BBCOM5100081
    My secret? Texting between sets.
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  11. #1841
    Mamba Mentality RunningTall's Avatar
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    Originally Posted by eatyourspinach View Post
    Currently going through a tub of that rn
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  12. #1842
    Registered User fahdalsheheata's Avatar
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    So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.
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  13. #1843
    up the dosage eatyourspinach's Avatar
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    Originally Posted by fahdalsheheata View Post
    So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.
    I sometimes doubt Myofusion's macros were accurate because all flavors were too good
    My secret? Texting between sets.
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  14. #1844
    Registered User ManwittaPlan's Avatar
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    Originally Posted by eatyourspinach View Post
    I sometimes doubt Myofusion's macros were accurate because all flavors were too good
    big rich was known to play with his products

    rumor is the original batch of Superpump250 guys were getting stronger workout after workout because of a special, non listed ingredient.

    same thing with the original metrx that was mail order only
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  15. #1845
    Registered User fahdalsheheata's Avatar
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    Originally Posted by eatyourspinach View Post
    I sometimes doubt Myofusion's macros were accurate because all flavors were too good
    Lol I feel the same about alot of Gaspari products. I just hoped trutein different based on the reviews. I got bored from Iso100 and Kaged Muscle isolate.
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  16. #1846
    Registered User superhuman67's Avatar
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    Originally Posted by fahdalsheheata View Post
    So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.
    When it comes to Trutein I think their more unique flavors are the way to go cause I've had
    their pumpkin in the past and it was the best pumpkin I've ever had. I picked up 3 flavors during
    the 50% off sale they had here a few weeks ago Choc mint, Cinnamon Roll, and Mocha Caramel
    but I haven't cracked them yet but when I do I'll drop some feedback in here.
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  17. #1847
    Hates most people TMac26's Avatar
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    The OG superpump wasn't anything that blew me away. It was a good pre workout.


    It had a ton of magnesium though in the OG first verison. So it might give you the squirts.


    Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.

    Remember when he had that pre workout coming out? Something with a dog on it?
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  18. #1848
    up the dosage eatyourspinach's Avatar
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    Originally Posted by TMac26 View Post
    The OG superpump wasn't anything that blew me away. It was a good pre workout.


    It had a ton of magnesium though in the OG first verison. So it might give you the squirts.


    Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.

    Remember when he had that pre workout coming out? Something with a dog on it?
    Mad Dog, it had KNO3 in it so probably got threatened with a lawsuit
    My secret? Texting between sets.
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  19. #1849
    Hates most people TMac26's Avatar
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    Originally Posted by eatyourspinach View Post
    Mad Dog, it had KNO3 in it so probably got threatened with a lawsuit

    Thats it!

    Right, I remember that now. Ronnie has that patent on nitrates in combination with any amino acids.
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  20. #1850
    Hates most people TMac26's Avatar
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    Was just about to order some protein bars.


    12 bucks for shipping.


    Pass.
    Krispy Kreme Krew Forever.
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  21. #1851
    Я русский TheFugitive's Avatar
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    Originally Posted by TMac26 View Post
    Was just about to order some protein bars.


    12 bucks for shipping.


    Pass.
    Trader Joe carries Barebell Protein Bars, give em a shot
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  22. #1852
    RIP Placebro... JayLS1-327's Avatar
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    Originally Posted by TMac26 View Post
    Most pre workouts suck.


    Anything decent is asinine expensive. I'm about to the point of just ordering questionable stimulants and using those with some carbs.
    Gorilla Mode is what I’m using now. The non-stim version is also in my closet.

    I’m old enough to remember the protein powder with superdrol in it.
    The good old days!
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    Hip Drive® DASBUNKER's Avatar
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    First week with the CPAP machine, feeling great, stronger, bigger, leaner, faster hhnnggg less water retention too... I still need to quit or severely cut down on caffeine to achieve final form, but we all know it's close to impossibru

    Got used to it pretty quickly, one night I tighten the nose thing too hard and got some rash, bleeding and pimples lol.. I guess it squeezed out fat from the nose

    Originally Posted by TMac26 View Post
    The OG superpump wasn't anything that blew me away. It was a good pre workout.


    It had a ton of magnesium though in the OG first verison. So it might give you the squirts.


    Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.

    Remember when he had that pre workout coming out? Something with a dog on it?
    OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho
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  24. #1854
    up the dosage eatyourspinach's Avatar
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    Originally Posted by DASBUNKER View Post


    OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho
    https://examine.com/supplements/oxytropis-falcate/
    My secret? Texting between sets.
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  25. #1855
    protein connoisseur Joe D's Avatar
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    Originally Posted by DASBUNKER View Post
    First week with the CPAP machine, feeling great, stronger, bigger, leaner, faster hhnnggg less water retention too... I still need to quit or severely cut down on caffeine to achieve final form, but we all know it's close to impossibru

    Got used to it pretty quickly, one night I tighten the nose thing too hard and got some rash, bleeding and pimples lol.. I guess it squeezed out fat from the nose



    OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho
    wasn’t that in sp max? Not 250?
    Last edited by Joe D; 08-29-2021 at 11:54 AM.
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  26. #1856
    Registered User fahdalsheheata's Avatar
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    Originally Posted by eatyourspinach View Post
    Oh that. It was in SP max and another fat burner. They removed it in the updated version. I wonder why?. I must say though , the energy was great knowing that the caffeine in the first version of sp max was like 150 mg or 125 not . They must have been on something lol.
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    Hip Drive® DASBUNKER's Avatar
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    Originally Posted by eatyourspinach View Post
    I mean but was it actually that? maybe it was, maybe it wasn't, maybe it was maybelline with a dash of speed

    Originally Posted by Joe D View Post
    wasn’t that in sp max? Not 250?
    You are correct, it was only on the SPM I believe
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  28. #1858
    Hates most people TMac26's Avatar
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    Originally Posted by TheFugitive View Post
    Trader Joe carries Barebell Protein Bars, give em a shot

    Dude those are so ****ing good.


    Found some on the interwebz for sale. Ordered a couple boxes.
    Krispy Kreme Krew Forever.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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  29. #1859
    Я русский TheFugitive's Avatar
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    Originally Posted by TMac26 View Post
    Dude those are so ****ing good.


    Found some on the interwebz for sale. Ordered a couple boxes.
    I heard they had a strawberry, can't find em anywhere
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  30. #1860
    Hates most people TMac26's Avatar
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    Originally Posted by TheFugitive View Post
    I heard they had a strawberry, can't find em anywhere


    Haven’t found them either.


    I got CNC and Hazelnut Nougat. The HN is amazing
    Krispy Kreme Krew Forever.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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