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  1. #2191
    Registered User OT2000's Avatar
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    Originally Posted by eatyourspinach View Post
    If protein that expensive didn't taste amazing it would be pretty ridiculous, looking at you Magnum Quattro
    I’ve found Quattro on sale or clearance a few times. Good tasting stuff.
    Your nutrition and workout program determines your success.

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  2. #2192
    Registered User Misctake7's Avatar
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    The girlfriend just tried Iso100 Cappuccino flavor and said it was fantastic. I don't like coffee, so I won't be trying it.
    Progressive overload + progressive eating = gains. Simple as that!
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  3. #2193
    Слава Україні! eatyourspinach's Avatar
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    Originally Posted by OT2000 View Post
    I’ve found Quattro on sale or clearance a few times. Good tasting stuff.
    Not worth $40+ for 2lbs good

    Originally Posted by Misctake7 View Post
    The girlfriend just tried Iso100 Cappuccino flavor and said it was fantastic. I don't like coffee, so I won't be trying it.
    Don't like coffee yet*
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  4. #2194
    Registered User Misctake7's Avatar
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    Originally Posted by eatyourspinach View Post

    Don't like coffee yet*
    I've tried it before and just can't. Both iced and hot. Not my preference.

    However I did enjoy the Syntha 6 coffee flavor from back in the day. It was a stronger chocolate with a coffee undertone.
    Progressive overload + progressive eating = gains. Simple as that!
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  5. #2195
    Registered User ChrisLS8's Avatar
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    What's the new hotness in protein. Completely out the loop and still using PES and ON
    Thanks for your input, you frauding fat slampig-Sirfapsalot '20

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  6. #2196
    Слава Україні! eatyourspinach's Avatar
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    Originally Posted by ChrisLS8 View Post
    What's the new hotness in protein. Completely out the loop and still using PES and ON
    BB.com just rebranded with new flavors and RYSE is supposed to be really good
    My secret? Texting between sets.
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  7. #2197
    Registered User 82ndAirborne's Avatar
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    Originally Posted by ChrisLS8 View Post
    What's the new hotness in protein. Completely out the loop and still using PES and ON
    All of the Ghost flavors are badasss
    Stay Frosty
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  8. #2198
    Registered User Misctake7's Avatar
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    Originally Posted by ChrisLS8 View Post
    What's the new hotness in protein. Completely out the loop and still using PES and ON
    I've been on a Muscle Sport International Lean Whey kick with all there different flavors. Most of them are fantastic. Don't look for online, you have to look for locally to find them at a reasonable price. I also liked Raw Nutrition's protein.

    Again, I'm forced to drink isolate, so these might be a little pricier than you're used to if you typically drink a blend or straight whey.
    Progressive overload + progressive eating = gains. Simple as that!
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  9. #2199
    Слава Україні! eatyourspinach's Avatar
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    "pharmacist formulated"

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  10. #2200
    Registered User crpav's Avatar
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    So inflation and cost/price of everyting on the rise. Best/cheapest creatine? Was/am a big fan of All Max Nutrition but see it's now $60 for 1000g. Is that pretty much the going rate now? Can't recall what I paid WAY back when I bought it last.
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  11. #2201
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by crpav View Post
    So inflation and cost/price of everyting on the rise. Best/cheapest creatine? Was/am a big fan of All Max Nutrition but see it's now $60 for 1000g. Is that pretty much the going rate now? Can't recall what I paid WAY back when I bought it last.
    IIRC that used to be in the $15-20 range. Haven't bought creatine in a long time though.
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  12. #2202
    Registered User crpav's Avatar
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    Originally Posted by gbullock32 View Post
    IIRC that used to be in the $15-20 range. Haven't bought creatine in a long time though.
    Havn't bought because have a huge stock or not using. I have been contemplating stopping and cutting back my supplement use.
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  13. #2203
    Registered User Misctake7's Avatar
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    Originally Posted by crpav View Post
    So inflation and cost/price of everyting on the rise. Best/cheapest creatine? Was/am a big fan of All Max Nutrition but see it's now $60 for 1000g. Is that pretty much the going rate now? Can't recall what I paid WAY back when I bought it last.
    I checked my go-to and it's $54 for a 200 serving tub. So it's roughly around that price.
    Progressive overload + progressive eating = gains. Simple as that!
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  14. #2204
    protein connoisseur Joe D's Avatar
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    Originally Posted by crpav View Post
    So inflation and cost/price of everyting on the rise. Best/cheapest creatine? Was/am a big fan of All Max Nutrition but see it's now $60 for 1000g. Is that pretty much the going rate now? Can't recall what I paid WAY back when I bought it last.
    Creatine can still be found on the cheap if you look around.
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  15. #2205
    Registered User 82ndAirborne's Avatar
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    Originally Posted by crpav View Post
    Havn't bought because have a huge stock or not using. I have been contemplating stopping and cutting back my supplement use.
    serious question, why would you stop creatine? We have more and more data that it has so many benefits outside of its muscle-building effects. It is something probably every human on the planet could benefit from taking, and I mean at the least, there are no sides and it's cheap?
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  16. #2206
    The Machine Jdot5's Avatar
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    whats a good intraworkout carb product to take. I train 4am fasted so I want to try one out to see if it makes a difference workout wise
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  17. #2207
    Registered User Misctake7's Avatar
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    Originally Posted by Jdot5 View Post
    whats a good intraworkout carb product to take. I train 4am fasted so I want to try one out to see if it makes a difference workout wise
    Intrawork carbs will make a difference, especially with morning workouts. Question is, what are you looking for an intra workout drink to contain? What's your price range?
    Progressive overload + progressive eating = gains. Simple as that!
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  18. #2208
    Registered User 82ndAirborne's Avatar
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    Originally Posted by Jdot5 View Post
    whats a good intraworkout carb product to take. I train 4am fasted so I want to try one out to see if it makes a difference workout wise
    Most guys will say cluster dextrin, I prefer Karbolyn. HBCD just seems so syrupy and can sit heavy on the stomach / cause GI distress. You can get away with just starting out with Gatorade to see if you like intra carbs but do so very conveniently and cheaply, and then branch into a supplement if you choose to do so. If you do want to go with an HBCD product. Granite supps Intra-Carb is a fantastic product so is Morphogen Hexagen.
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    The Machine Jdot5's Avatar
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    Originally Posted by Misctake7 View Post
    Intrawork carbs will make a difference, especially with morning workouts. Question is, what are you looking for an intra workout drink to contain? What's your price range?
    no price range. n whatever form of carbs isnt heavy on the stomach

    Originally Posted by 82ndAirborne View Post
    Most guys will say cluster dextrin, I prefer Karbolyn. HBCD just seems so syrupy and can sit heavy on the stomach / cause GI distress. You can get away with just starting out with Gatorade to see if you like intra carbs but do so very conveniently and cheaply, and then branch into a supplement if you choose to do so. If you do want to go with an HBCD product. Granite supps Intra-Carb is a fantastic product so is Morphogen Hexagen.
    Karbolyn was one i was looking at. ill check out the others you recommended as well. thanks for your input
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  20. #2210
    Registered User Misctake7's Avatar
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    Originally Posted by Jdot5 View Post
    no price range. n whatever form of carbs isnt heavy on the stomach


    Karbolyn was one i was looking at. ill check out the others you recommended as well. thanks for your input
    I really noticed a HUGE difference in HBCD and all other forms of intraworkout carbs. Gatorade even is pretty heavy on the stomach for me. I drink much more much faster when the carb source is HBCD, but it's also pricier per serving. Here's a few to look at:

    I bought Peri-MD back when there was a 20% off sale. Sale might actually still be happening. It was still expensive but since I'm going to compete, I figured it was worth paying about $50 per 30 servings as it has 25g HBCD, 8g EAA, 3g citrulline, and sodium for hydration.

    Otherwise I've bought Glycofuse and added an EAA supplement to it. Can usually find some cheaper EAA's whether on a deal or just a lower priced somewhere. You can get Glycofuse for about ~$42-45 for 60 servings. 15g HBCD and 10g Carb10.

    You can always just buy HBCD all by itself. $16.00 for 14 servings.
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    The Machine Jdot5's Avatar
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    Originally Posted by Misctake7 View Post
    I really noticed a HUGE difference in HBCD and all other forms of intraworkout carbs. Gatorade even is pretty heavy on the stomach for me. I drink much more much faster when the carb source is HBCD, but it's also pricier per serving. Here's a few to look at:

    I bought Peri-MD back when there was a 20% off sale. Sale might actually still be happening. It was still expensive but since I'm going to compete, I figured it was worth paying about $50 per 30 servings as it has 25g HBCD, 8g EAA, 3g citrulline, and sodium for hydration.

    Otherwise I've bought Glycofuse and added an EAA supplement to it. Can usually find some cheaper EAA's whether on a deal or just a lower priced somewhere. You can get Glycofuse for about ~$42-45 for 60 servings. 15g HBCD and 10g Carb10.

    You can always just buy HBCD all by itself. $16.00 for 14 servings.
    ill look into both of those as well. hopefully i order one by the end of the day. thanks for your input as well
    Last edited by Jdot5; 01-28-2022 at 08:33 AM.
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    protein connoisseur Joe D's Avatar
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    Originally Posted by Jdot5 View Post
    ill look into both of those as well. hopefully i order one by the end of the day. thanks for your input as well
    Be careful with the glycofuse with the carb10. It destroyed my stomach and many report the same thing.
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    Originally Posted by Joe D View Post
    Be careful with the glycofuse with the carb10. It destroyed my stomach and many report the same thing.
    thanks for the heads up
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    Originally Posted by Joe D View Post
    Be careful with the glycofuse with the carb10. It destroyed my stomach and many report the same thing.
    I've had no issue and went through 3 straight tubs last year back to back to back. Might depend on the ability to digest. I take digestion and gut health very seriously, so mine might not be sensitive to carb10.
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    Originally Posted by eatyourspinach View Post
    "pharmacist formulated"



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    Originally Posted by TheFugitive View Post
    How's the feels?
    would probably be better with sausage tree extract
    My secret? Texting between sets.
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    Originally Posted by eatyourspinach View Post
    would probably be better with sausage tree extract
    That sausage tree extract is Kigelia Africana and two pre's that I had in the past which had that
    ingredient were fantastic on focus Giant Sports RUSH and Repp Sports had it in one of their pre's
    which was better than Broken Arrow. It's suppose to be a natural form of DMHA and it's potent if
    sourced right.
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    Originally Posted by superhuman67 View Post
    That sausage tree extract is Kigelia Africana and two pre's that I had in the past which had that
    ingredient were fantastic on focus Giant Sports RUSH and Repp Sports had it in one of their pre's
    which was better than Broken Arrow. It's suppose to be a natural form of DMHA and it's potent if
    sourced right.
    BPI used it a while ago
    My secret? Texting between sets.
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    Originally Posted by eatyourspinach View Post
    BPI used it a while ago
    They try all new compounds out at about .000010 of the efficacious dose.
    Your nutrition and workout program determines your success.

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    Originally Posted by OT2000 View Post
    They try all new compounds out at about .000010 of the efficacious dose.
    BEST doses
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