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Thread: Creatine?

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    Registered User Edbacovit's Avatar
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    Creatine?

    Hi, I am a 13 year old boy who us wondering if and how much creatine i should take. I weight 90 pounds and im 5 foot 2.
    Should i take creatine and how much?
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    We know lol Farley1324's Avatar
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    Zero. Stay active and eat more healthy foods than not. Drink your milk.
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    Originally Posted by Edbacovit View Post
    Hi, I am a 13 year old boy who us wondering if and how much creatine i should take. I weight 90 pounds and im 5 foot 2.
    Should i take creatine and how much?
    At your age, you already have the advantage and do not need to use supplements unless its a daily vitamin or something. Eat right, workout hard and worry about your diet.
    Click my name and visit my homepage, The Barebell.
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    Originally Posted by Farley1324 View Post
    Zero. Stay active and eat more healthy foods than not. Drink your milk.
    This
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