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  1. #1
    Subscribe to my YouTube! getbigordie18's Avatar
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    compete in a bodybuilding contest

    Sup everyone. I never competed in a bodybuilding contest. i have been training for 7 years and weigh 210 pounds currently at just over 20% body fat. I left some photos attached. Wondering on a physique critique. Looking to not compete in anything this year. I have done 4 powerlifting meets so far from age 19-23 and am looking to do something new. Lets hear everyones input. I know my legs have lost a ton of size this year due to injury as well as laziness of not training them. Aside from that of course I have 20-30 pounds of body fat to drop as well. When I have leaned in to 200 pounds for powerlifting meets it seems I hold most of my fat in my lower back and hamstrings mainly. Aside from that I fall in the category of struggling to make calf gains.
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  2. #2
    Subscribe to my YouTube! getbigordie18's Avatar
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    back double bicep

    Originally Posted by getbigordie18 View Post
    Sup everyone. I never competed in a bodybuilding contest. i have been training for 7 years and weigh 210 pounds currently at just over 20% body fat. I left some photos attached. Wondering on a physique critique. Looking to not compete in anything this year. I have done 4 powerlifting meets so far from age 19-23 and am looking to do something new. Lets hear everyones input. I know my legs have lost a ton of size this year due to injury as well as laziness of not training them. Aside from that of course I have 20-30 pounds of body fat to drop as well. When I have leaned in to 200 pounds for powerlifting meets it seems I hold most of my fat in my lower back and hamstrings mainly. Aside from that I fall in the category of struggling to make calf gains.
    my back is my strongest body part.
    Attached Images
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
    Eat clean and train hard and keep it natural!
    -USAPL Powerlifter in the 93KG weight class
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  3. #3
    OCB Pro smokinal's Avatar
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    How tall are you man?
    It's hard to tell how you would look or what category to go in at your current BF% but even an untrained eye can see you have some good mass in there and I'd really like to see what you look like at 180.

    If you can get into a natural organization like OCB (not saying anything or assuming anything but I don't know you or your history), at ~180, if you cut correctly, you would be competitive in either Classic or regular Bodybuilding; whatever category interests you the most and depending on just how lean you want to get.

    You've been around for a while man; I'd love to follow you if you decide to take it on!
    2017 OCB Men's Physique Open 4th place
    17 MP Novice 4th
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  4. #4
    Registered User George2100's Avatar
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    Originally Posted by smokinal View Post
    How tall are you man?
    It's hard to tell how you would look or what category to go in at your current BF% but even an untrained eye can see you have some good mass in there and I'd really like to see what you look like at 180.

    If you can get into a natural organization like OCB (not saying anything or assuming anything but I don't know you or your history), at ~180, if you cut correctly, you would be competitive in either Classic or regular Bodybuilding; whatever category interests you the most and depending on just how lean you want to get.

    You've been around for a while man; I'd love to follow you if you decide to take it on!
    Don’t want to hijack the thread, but I’ve been thinking about competing this year as well. So many categories...it can be overwhelming lol
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  5. #5
    Subscribe to my YouTube! getbigordie18's Avatar
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    my height

    Originally Posted by smokinal View Post
    How tall are you man?
    It's hard to tell how you would look or what category to go in at your current BF% but even an untrained eye can see you have some good mass in there and I'd really like to see what you look like at 180.

    If you can get into a natural organization like OCB (not saying anything or assuming anything but I don't know you or your history), at ~180, if you cut correctly, you would be competitive in either Classic or regular Bodybuilding; whatever category interests you the most and depending on just how lean you want to get.

    You've been around for a while man; I'd love to follow you if you decide to take it on!
    Thanks man!I am 5-10 tall and all natural. I was thinking the OCB or even if I was a middleweight in the NPC I might be competitive at a local show for a middleweight in the NPC. However there is clearly more fair competition in the OCB. Thanks man feel free to follow my social media as I continue to document my journey. Your competition history is superb as well! No competition in bodybuilding at least not the near future.
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
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  6. #6
    Subscribe to my YouTube! getbigordie18's Avatar
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    yup

    Originally Posted by George2100 View Post
    Don’t want to hijack the thread, but I’ve been thinking about competing this year as well. So many categories...it can be overwhelming lol
    i agree. You have a physique similar to luimarco the famous youtube too man!!! Just a bit more gains in the middle back
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
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  7. #7
    Registered User George2100's Avatar
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    Originally Posted by getbigordie18 View Post
    i agree. You have a physique similar to luimarco the famous youtube too man!!! Just a bit more gains in the middle back
    Thanks man! Still not sure if I’m ready to compete this year lol
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  8. #8
    Subscribe to my YouTube! getbigordie18's Avatar
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    Competing

    Originally Posted by George2100 View Post
    Thanks man! Still not sure if I’m ready to compete this year lol
    Up to you check out my videos man! You have a solid look already bro!
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
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  9. #9
    Subscribe to my YouTube! getbigordie18's Avatar
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    I agree

    Originally Posted by George2100 View Post
    Thanks man! Still not sure if I’m ready to compete this year lol
    Considering that all comps are postponed same here.
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
    Eat clean and train hard and keep it natural!
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