Hey I’m 17 years old and want a bigger chest. I’ve been working out for quite a while now and have developed a lot and I do have a chest I just want it to look bigger. What are some things I can do to make it bigger and more full? Thanks
Hey I’m 17 years old and want a bigger chest. I’ve been working out for quite a while now and have developed a lot and I do have a chest I just want it to look bigger. What are some things I can do to make it bigger and more full? Thanks
Bench Press, Decline Bench Press, Pullovers (especially breathing pullovers at your age), Dips, Pec Fly. You know, the classics.
Hey I’m 17 years old and want a bigger chest. I’ve been working out for quite a while now and have developed a lot and I do have a chest I just want it to look bigger. What are some things I can do to make it bigger and more full?
Hey I’m 17 years old and want a bigger chest. I’ve been working out for quite a while now and have developed a lot and I do have a chest I just want it to look bigger. What are some things I can do to make it bigger and more full? Thanks
Go heavy. Really heavy. Your chest is a very strong muscle group. You gotta hi heavy to break it down.
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