Reply
Results 1 to 6 of 6
  1. #1
    Registered User Fat04stomach's Avatar
    Join Date: Feb 2020
    Age: 50
    Posts: 9
    Rep Power: 0
    Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0)
    Fat04stomach is offline

    Tightening stomach

    Is there anything i can take that will tighten my stomach
    Reply With Quote

  2. #2
    Registered User zzfh's Avatar
    Join Date: Oct 2010
    Posts: 3,961
    Rep Power: 7091
    zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000) zzfh is a name known to all. (+5000)
    zzfh is offline
    Yes, Less food.
    Always finds something wrong with everything crew*

    sit there and don't know what to do when people sing happy birthday to me crew*

    Thread killer crew*
    Reply With Quote

  3. #3
    MANwhore mtpaquette's Avatar
    Join Date: Sep 2008
    Location: Indianapolis, Indiana, United States
    Posts: 16,355
    Rep Power: 226759
    mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000)
    mtpaquette is offline
    Fat? Yes, lose fat. Excess skin? No.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

    IG: @eminentandpowerfulco
    Reply With Quote

  4. #4
    Registered User Garage Rat's Avatar
    Join Date: Apr 2005
    Location: So.Cal.
    Posts: 6,893
    Rep Power: 30581
    Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000)
    Garage Rat is offline
    Direct ab work will help tighten the muscles of the abdominal wall.
    Unfortunately as mentioned above there may be lose skin if you have to drop a lot of weight.
    Work on dropping your overall body fat through diet and exercise.
    Research for yourself diet and exercise protocols for fat loss.
    Pick something and stick with it.
    Coffee or tea before you train may help get you going with your fat loss but don't depend on it or any pills that advertise the reduction of fat.
    It comes down to hard work and discipline with a goal to achieve.
    If you can't do it on your own hire a qualified trainer or coach to be accountable to.
    Reply With Quote

  5. #5
    Registered User Fat04stomach's Avatar
    Join Date: Feb 2020
    Age: 50
    Posts: 9
    Rep Power: 0
    Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0) Fat04stomach has no reputation, good or bad yet. (0)
    Fat04stomach is offline
    Originally Posted by Garage Rat View Post
    Direct ab work will help tighten the muscles of the abdominal wall.
    Unfortunately as mentioned above there may be lose skin if you have to drop a lot of weight.
    Work on dropping your overall body fat through diet and exercise.
    Research for yourself diet and exercise protocols for fat loss.
    Pick something and stick with it.
    Coffee or tea before you train may help get you going with your fat loss but don't depend on it or any pills that advertise the reduction of fat.
    It comes down to hard work and discipline with a goal to achieve.
    If you can't do it on your own hire a qualified trainer or coach to be accountable to.
    i will do anything! I have big arms and a big chest but the stomach is so bad. do you think it looks really bad? i dont think its that bad to be honest because I went online and i found out so much worse fat than mine. my dad told me to do situps to get rid of it since when he was my age he had an 8 pack and in way better shape than me. i ****ed up by overbulking and listening to rich piana. before that i was very lean. i literally ate 12 meals a day and got huge but gained way too much fat.
    Reply With Quote

  6. #6
    MANwhore mtpaquette's Avatar
    Join Date: Sep 2008
    Location: Indianapolis, Indiana, United States
    Posts: 16,355
    Rep Power: 226759
    mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000)
    mtpaquette is offline
    Sounds like fat then. You have to dial in your diet. Sit ups will do nothing for you. It's going to be 95% a consistent diet of appropriate kcals, or even better macros.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

    IG: @eminentandpowerfulco
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts