Hi. my first post here, i have been training pushups for a year now and i have gained some muscle.
however Recently have i been experiencing some shoulder pain while doing pushups. by recording my self have i discovered that my shoulder are Moving strangely when i'm doing pushups
Can ya take a look at at my shoulder and tell me if something is off ?
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02-15-2020, 04:14 AM #1
bad shoulder placement(while Pushups)
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02-16-2020, 04:55 PM #2
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02-18-2020, 02:16 PM #3
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