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  1. #1
    Registered User Guy24's Avatar
    Join Date: Jun 2019
    Age: 50
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    Unhappy I think my abs are fading. Help (Photos)

    I have been waking up bloated and it has been getting more difficult to flex. I used to have abs when i was not flexing and now I only have two if I flex and none if I dont. I haven’t stopped working. What could be happening to me?
    The photo is in my dashboard and it is of me not flexing in November and now
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  2. #2
    REMAIN INDOORS SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
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    You are either gaining fat or retaining water.

    It can be hard to tell which is which over short time periods. If you have tight control over your calorie intake, you should be able to tell if you've been eating above maintenance.
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