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  1. #1
    Registered User PaDawg's Avatar
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    Post Optimum nutrition Serious Mass

    How much creatine is in a serving of serious mass, im 19 years old and worried about losing my hair as it is thin anyway and have seen creatine is linked to hair loss.
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    Chromadex Verified faipdeooiad's Avatar
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    Have you tried reading the label?

    Also, I’d just forget weight gainers if you’re sensitive about something and just eat more whole, calorie-dense foods
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    Registered User PaDawg's Avatar
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    Originally Posted by faipdeooiad View Post
    Have you tried reading the label?

    Also, I’d just forget weight gainers if you’re sensitive about something and just eat more whole, calorie-dense foods
    It doesn’t say how much is in it, just says it is in the product
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    Registered User RocketMoose's Avatar
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    Originally Posted by PaDawg View Post
    It doesn’t say how much is in it, just says it is in the product
    1gram of Creatine.

    FYI Research hasn't shown that creatine directly causes hair loss
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