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  1. #1
    Registered User SwollenBeast27's Avatar
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    Evl 2020 goals giveaway 🥱



    RULES:

    Have not won in past 30days
    MUST BE IN GREEN
    18+
    US ONLY
    REPS WELCOME
    Attached Images
    BODYBUILDING.COM AMBASSADOR

    EVL Nutrition LEAD REP
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  2. #2
    Subscribe to my YouTube! getbigordie18's Avatar
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    2020 goals

    Originally Posted by SwollenBeast27 View Post


    RULES:

    Have not won in past 30days
    MUST BE IN GREEN
    18+
    US ONLY
    REPS WELCOME
    Goals are to get back into my powerlifting shape. I have been going lighter and have been going extremely easy on squats and deadlifts for a long time. Strength is fore sure down in the lower body. Bench press has been about the same. I have been enjoying life a bit more than I should have been the past 4 months. One month in and now I have dropped 2% body fat one month in. Feeling a lot better.
    https://www.youtube.com/watch?v=94fe6xvYbVY
    Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
    Eat clean and train hard and keep it natural!
    -USAPL Powerlifter in the 93KG weight class
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  3. #3
    Registered User mccyjcb's Avatar
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    Goals for 1st half of 2020:
    1. 1RM of 365lb for bench
    2. 1RM of 465lb for conventional deadlift
    3. 1RM of 315lb for front squat
    4. Get up to 190lb body weight
    4. study 300 hours for CFA Level II
    5. Pass CFA Level II
    6. Put more effort into doing more things for others and think less about myself
    7. Write 2 finance articles per month for Medium
    Gym Lifts / Competition Lifts (Raw, kg)
    Bench: 152.5 / 120
    Squat: 182.5 / 175
    Deadlift: 235 / 225

    Best WILKS In Competition: 355.26 - 83kg class
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  4. #4
    Registered User jaredmus's Avatar
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    Goals
    Win a pro card in 3 different natural organizations
    After contest season deadlift 700x2 405x35 reps
    Redo porch deck all trex

    These are all real my YouTube proves I’m not far off not trolling
    Trying to improve day in and day out.

    MY youtube-://www.youtube.com/user/JaredBodyB/videos

    My instagram-- JaredBB22
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  5. #5
    🍌Based Banana God🍌 djwolford's Avatar
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    I'll bite.

    Goals are to finish the Tuscaloosa half marathon again, then switch back to the iron and add 10 lbs of banana in 2020. I've enjoyed and bought evl products in the past, and will provide full forum and facebook reviews if chosen, along with an ig pic or something.
    💪💪💪Dirty South Crew💪💪💪
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  6. #6
    Registered User koweanguy's Avatar
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    Originally Posted by djwolford View Post
    I'll bite.

    Goals are to finish the Tuscaloosa half marathon again, then switch back to the iron and add 10 lbs of banana in 2020. I've enjoyed and bought evl products in the past, and will provide full forum and facebook reviews if chosen, along with an ig pic or something. ������
    lolll good seeing ya again
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  7. #7
    I got nothing..... Iluvmud's Avatar
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    Goals of 2020..........

    Thats a broad timeline

    -1st -Cut from till 6/1 goal is to get to 12-15% (yeah... that's sad)
    -2nd- Start bulking, but lean bulking as I'd like to get to 10% and maintain- BUT during that time in 2020 I'd like to get my DL PR from 405X3 to 495X1 at least, and also Id like to be able to get my flat DB bench sets from 4x12x100 to 4x10-12x125...... and my squat to 315 for reps with a 405 1RM vs now post injury I'm barely at 225 which is way behind where I used to be. All while trying to be a better father to my 6yr daughter (i.e. taking her camping more, daddy/daughter date nights etc.)
    Salty.......... like Extra salty.......

    *Neg SS on site crew - MSSRA!
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  8. #8
    🍌Based Banana God🍌 djwolford's Avatar
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    Originally Posted by koweanguy View Post
    lolll good seeing ya again
    Hey bby. Good to be back. Been some busy times.
    💪💪💪Dirty South Crew💪💪💪
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  9. #9
    Registered User SpiceCake's Avatar
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    My goals are to gain muscle, lose body fat, hopefully get PRP therapy for my rotator cuff, and improve my 5k running time.
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  10. #10
    Better Than Yesterday burntreality's Avatar
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    In for support
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    w/ Stad0203
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    **********************

    Instagram - @burntreality
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  11. #11
    Want to be the BIGGEST! ProYeo's Avatar
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    Gonna bring my best package yet to stage!
    2020 Olympia Bound | NPC WPD Nationally Qualified | 2018 Arnold Amateur WPD Top 3 | 2x WPD Pro World Champion (INBA/DFAC)

    Meet Lifts: S: 305 | B: 205 | D: 370 * Gym Lifts: S: 380 | B: 275 | D: 415

    WEB: proyeo.com | IG: ankhjii_pro_yeo

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  12. #12
    Do or DIE nickodemus's Avatar
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    My goals are to get back into contest shape, and hope to enter a natural contest in the fall. Going to view an early show in the same area for their spring show to gauge the competition. Hitting the weights hard right now following a John Meadows program.
    Focus XT Review:
    http://forum.bodybuilding.com/showthread.php?t=143295253&p=851221333#post851221333

    Man Body Octane Review:
    http://forum.bodybuilding.com/showthread.php?t=143416513&p=853723113#post8537231 13

    Betancourt Nutrition Pure-Amino Log http://forum.bodybuilding.com/showthread.php?t=151630293
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  13. #13
    Registered User SwollenBeast27's Avatar
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    Originally Posted by djwolford View Post
    I'll bite.

    Goals are to finish the Tuscaloosa half marathon again, then switch back to the iron and add 10 lbs of banana in 2020. I've enjoyed and bought evl products in the past, and will provide full forum and facebook reviews if chosen, along with an ig pic or something. ������
    WINNER 1 send info & shirt size bro!
    BODYBUILDING.COM AMBASSADOR

    EVL Nutrition LEAD REP
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  14. #14
    Registered User SwollenBeast27's Avatar
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    Originally Posted by jaredmus View Post
    Goals
    Win a pro card in 3 different natural organizations
    After contest season deadlift 700x2 405x35 reps
    Redo porch deck all trex

    These are all real my YouTube proves I’m not far off not trolling

    WINNER 2 send info & shirt size bro!!
    BODYBUILDING.COM AMBASSADOR

    EVL Nutrition LEAD REP
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  15. #15
    🍌Based Banana God🍌 djwolford's Avatar
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    Originally Posted by SwollenBeast27 View Post
    WINNER 1 send info & shirt size bro!
    Sweet! Info incoming and also congrats to the other winner.
    💪💪💪Dirty South Crew💪💪💪
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  16. #16
    Nerd That Lifts MeadxHole's Avatar
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    Current 2020 goal: Go from 194 to 170

    Currently at 181.8 - halfway!

    Current 1RM bench ~300 - i'd like to put up 3 plates for a 315lb bench during a lean bulk after that!

    Also - hike 10+ 46er ADK mountains. Currently at 9!
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  17. #17
    Do you even lift? Motiviert's Avatar
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    Lose 60 pounds. Be healthier for my newborn daughter
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  18. #18
    I got nothing..... Iluvmud's Avatar
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    Grats on the wins guys!!!!
    Salty.......... like Extra salty.......

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  19. #19
    Do you even lift? Motiviert's Avatar
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    Congrats winrars
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  20. #20
    Do or DIE nickodemus's Avatar
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    nice choices, congrats!
    Focus XT Review:
    http://forum.bodybuilding.com/showthread.php?t=143295253&p=851221333#post851221333

    Man Body Octane Review:
    http://forum.bodybuilding.com/showthread.php?t=143416513&p=853723113#post8537231 13

    Betancourt Nutrition Pure-Amino Log http://forum.bodybuilding.com/showthread.php?t=151630293
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  21. #21
    Registered User mccyjcb's Avatar
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    congrats peeps..maybe I'll hit my goals without any supps! hehe probably not
    Gym Lifts / Competition Lifts (Raw, kg)
    Bench: 152.5 / 120
    Squat: 182.5 / 175
    Deadlift: 235 / 225

    Best WILKS In Competition: 355.26 - 83kg class
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  22. #22
    🍌Based Banana God🍌 djwolford's Avatar
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    Got my package in the mail today. FB post was made. I'll put up a store and forum review soon boys. https://m.facebook.com/story.php?sto...&id=1049515921

    Thanks again.
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    ☆Building a Peel of Steel☆
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