ok to eat red meat every single day

[bheast69]

i don't think i've went a day without eating a lot of meat in a year
is this very unhealthy

[AdamWW]

i don't think i've went a day without eating a lot of meat in a year
is this very unhealthy

Only if it brings your total saturated fats and/or total calories above where they should be.

[bheast69]

Only if it brings your total saturated fats and/or total calories above where they should be.

its pretty lean mince i eat, however ive seen that everything they pumping into the cows e.t.c is leading to cancer?

[AdamWW]

its pretty lean mince i eat, however ive seen that everything they pumping into the cows e.t.c is leading to cancer?

You've 'seen' it? Where?

Bottom-line, if you're eating red meat, just aim for the highest quality possible, and don't char the meat... charring meat creates carcinogenic compounds to form.

I'm not saying eating red meat is 'healthy' in particular, but eating it every day in a reasonable amount hasn't been shown to cause harm that I know of.

[bheast69]

You've 'seen' it? Where?

Bottom-line, if you're eating red meat, just aim for the highest quality possible, and don't char the meat... charring meat creates carcinogenic compounds to form.

I'm not saying eating red meat is 'healthy' in particular, but eating it every day in a reasonable amount hasn't been shown to cause harm that I know of.

i cant remember where but thanks the fat content shouldn't be that bad

[rhadam]

its pretty lean mince i eat, however ive seen that everything they pumping into the cows e.t.c is leading to cancer?

What the media reports, and what's found in science are typically two different things.

[TheUnderdog83]

I just came to do this -

https://images.app.goo.gl/fMfvAuJL97t2yRXA6

[boo99]

however ive seen that everything they pumping into the cows e.t.c is leading to cancer?

Only if you live here in California

[Strawng]

Only if you live here in California

Aware

[ProYeo]

Red meat is a staple of my diet. I generally eat it a couple of times a day. I don't eat lean when I bulk, it's worked very well for me for a couple of years now.
So far my blood work has remained totally healthy.

[GrouchyUSMC]

I mean, it's not like eating a lot of red meat is a new thing. You'll be fine dude.