Hi team,
Have recently subscribed to the app, and have the above plan. Just wondering when it comes to block nutrition instructions such as Breakfast 30-60 min after wake-up supplements, do I mix everything together?
It's a bit unclear if I eat the obvious seperately or group them all together
3 Eggs
3 Egg Whites
1 cup Oatmeal
1 tbsp Honey
1/2 Grapefruit
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01-26-2020, 04:48 PM #1Registered User
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Jim Stoppani's 6 Week Shortcut to Shred | Breakfast Support
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02-16-2020, 06:24 AM #2Registered User
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02-16-2020, 11:45 PM #3Last Iconoclast
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does it matter ?
Second by second, you lose the opportunity of becoming the person you want to be.
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