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  1. #1
    Registered User FrankThaTank24's Avatar
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    Arrow Cheap Foods with good macros I can pack for work?

    What are some cheap macro friendly foods I can pack and bring in tupperware for work? Im tired of wasting money eating out at lunch and want to pack food in tupperware weekly so I can just grab and go for work. I'm already thinking ill prepare chicken, rice, and some sort of veggies in bulk for the week but want some more options to choose from. I appreciate any inout you guys have.
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  2. #2
    team ketchup AdamWW's Avatar
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    I don't know what 'good' macros are for your case, but you can bulk cook a lot of homemade chili and it can last a long time... you could even freeze it.
    The power of carbs compels me!
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    Registered User CaptKirk90's Avatar
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    I meal prep chicken, rice, green veggies, and sweet potatoes for lunch everyday. Usually snack on some fruit, protein bar, almonds, and some kashi.
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    Registered User FrankThaTank24's Avatar
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    Originally Posted by AdamWW View Post
    I don't know what 'good' macros are for your case, but you can bulk cook a lot of homemade chili and it can last a long time... you could even freeze it.
    good macros as in high in protein and relatively low in fat, moderate amount of carbs.
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    THE OG 1MANU's Avatar
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    Proatmeal (proats), my go to lately has been home made chicken bowls (chicken, rice, pineapple, teriyaki sauce), sandwiches, salads, mac n cheese with ground beef (personal favorite but higher in fat), etc..
    Strong Mind + Strong Body = UNSTOPPABLE
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    Registered User colontos's Avatar
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    cottage cheese, greek yogurt. use artificial sweeteners and flavor extracts if needed. buy the biggest tubs you can find and put it in tupperware.
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    I love my power hour MrCarrot's Avatar
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    Beef or chicken burritos

    Chicken and rice

    Chicken sandwich

    Sardine sandwich with onions and lettuce

    Boiled eggs and salad

    Banana and peanut butter
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    Registered User hardyboysare's Avatar
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    This.

    Getting through two a day at the moment

    (other meat sources are available like duck and hoisin sauce)
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    I love my power hour MrCarrot's Avatar
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    Originally Posted by hardyboysare View Post


    This.

    Getting through two a day at the moment

    (other meat sources are available like duck and hoisin sauce)
    Please tell me what sauces you have on them
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