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  1. #1
    Registered User CapitanNemo's Avatar
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    Your top bodypart and your worst?

    Which bodypart is the easiest to you to develop and the hardest to develop?

    For me

    Easy/Best : Lats
    Hard/Worst: Calves
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  2. #2
    Banned TheRougarou646's Avatar
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    Easiest: Quads
    Hardest: Biceps
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  3. #3
    Registered User coffeemaster's Avatar
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    easiest is legs without a question, hardest might be biceps
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  4. #4
    Never Registered TBO1313's Avatar
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    Best: Glutes

    Worst: Chest
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
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  5. #5
    Focus on yourself kimm4's Avatar
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    easiest: back
    hardest: bis
    National Level Competitor (Female BB)

    Nutrition Coach/Trainer:
    http://www.iron-kim.com
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  6. #6
    Registered User MuzzieChik786's Avatar
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    Easy: quads
    Worst: abs
    Thus let me live, unseen, unknown;
    Thus unlamented let me die;
    Steal from the world, and not a stone
    Tell where I lie.

    2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
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  7. #7
    Registered User TheRealCake's Avatar
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    easy: none
    hardest: everything
    Current/Goals

    S: 315x5 / 355x5
    B: 225x5 / 245x5
    D: LOL

    Duty, honor, courage - Semper Fi
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  8. #8
    Registered User Beararms's Avatar
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    Easy: shoulders/back
    hardest: Chest
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  9. #9
    I'm not that bright phikappa's Avatar
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    Dick
    Dick
    The beatings will continue until morale improves.
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  10. #10
    Never Registered TBO1313's Avatar
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    Originally Posted by MuzzieChik786 View Post
    Easy: quads
    Worst: abs
    Are you saying your abs are the hardest to bring out? If I was a woman I honestly wouldn't even worry about abs from an aesthetics standpoint. Just a slight outline is peak aesthetics for even LTC
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
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  11. #11
    sheet it forward stevemckenna's Avatar
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    stevemckenna is online now
    easy: traps
    hard: biceps, calves
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  12. #12
    Registered User SoutheastBeast1's Avatar
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    Top: Traps
    Worst: Obliques, they stick out too much
    Professional Misc Rustler

    "But the people we saved, they're our legacy. And they'll remember us and then I guess we'll eventually fade away too. But that's fine. Cause we left the world better than we found it, ya know."
    -Sam Winchester
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  13. #13
    No Excuses TheHaws's Avatar
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    Easy: Lats
    Worst: Chest
    <Overly Friendly Canadian Crew>
    Some people die at 25 and aren't buried until 75. - Benjamin Franklin
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  14. #14
    Banned YungMulaBby's Avatar
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    Originally Posted by TheRealCake View Post
    easy: none
    hardest: everything
    llmao this
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  15. #15
    Registered User CapitanNemo's Avatar
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    Originally Posted by Beararms View Post
    Easy: shoulders/back
    hardest: Chest
    V taper look good in clothes
    Good Chest look good without clothes
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  16. #16
    Registered User SmashinYoungVag's Avatar
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    Best Quads
    Worst Triceps
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  17. #17
    Registered User Jestbrah's Avatar
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    best- glues and delts
    worst- triceps, ****ers just wont grow even though i have 20 inch arms cold
    **worthless college major crew**

    *Always picks 4 Crew*

    **HTC**
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  18. #18
    Breaker of Gains JStrez's Avatar
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    Easiest: Biceps/Calves
    Hardest: Back
    *Mechanical Engineering Crew*
    *6'3" Master Race Crew*
    *6 Figs Crew*

    "Because the thing about repairing, maintaining, and cleaning is it’s not an adventure. There’s no way to do it so wrong you might die. It’s just work. And the bottom line is, some people are okay going to work, and some people … well, some people would rather die. Each of us gets to choose.”
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  19. #19
    Registered User Mike1991's Avatar
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    Chest blows up mad quick if I focus on it. Shoulders are crazy strong but it takes forever to build my delta up
    RON PAUL 2012
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  20. #20
    Registered User Polaris's Avatar
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    imo - I've always considered Chest my worst/most stubborn.

    I don't know what I would consider my best.
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  21. #21
    Registered User RoyalRyy's Avatar
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    Easiest: Back/Bi/Tri/Quads
    Hardest: Chest
    <HTC>
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  22. #22
    Official Misc Dick Wizard ArchangelST's Avatar
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    Best: Triceps
    Worst: Biceps
    6'
    200 lbs
    12% BF (10% goal)
    AVI is super outdated

    Current/Past PRs:

    Bench - 305/315
    Squat - 275/350 (AtG)
    Dead - No.....

    More spinal surgeries than I can count crew
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  23. #23
    Banned MilkforBrains's Avatar
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    Best - shoulder to waist ratio.

    Worst - Very skinny.
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  24. #24
    Registered Weapon proudmanlet's Avatar
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    hmm..
    💪🏻Team Manlet💪🏻
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  25. #25
    Registered boomer r32gojirra's Avatar
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    Inb4 proudmanlet

    Edit: ^^^^goddamnit Gandalf’d by seconds!

    Originally Posted by kimm4 View Post
    easiest: back
    hardest: bis
    Best: glutes
    watch paul hogan movies and eat kangaroo and koala bears and play digiriedoos and throw boomerangs and drive outbacks. So whatever.
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  26. #26
    Registered User stegosaurus's Avatar
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    Originally Posted by TBO1313 View Post
    Best: Glutes

    Worst: Chest
    wizard
    croc gang
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  27. #27
    sadly, life is a marathon shesprints's Avatar
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    shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000) shesprints has a brilliant future. Third best rank! (+40000)
    shesprints is offline
    Best are quads like everyone but probably from running/sprinting in my past

    Worst is shoulders. Not aesthetically. I have a big frame and wide shoulders and shoulders are also very lean. But my delts are so weak.
    "The right to be heard does not automatically include the right to be taken seriously."
    --Hubert Humphrey

    Training Log: http://forum.bodybuilding.com/showthread.php?t=170707741&p=1427864821#post1427864821
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