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  1. #1
    Registered User smokinHawk's Avatar
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    Had to cut and reweld my monolift to get it down in my basement



    But it looks like it will fit. Still putting it together. I have to get a new jack as the old on crapped out. Tried putting in hydraulic oil but still was a no go.
    Last edited by smokinHawk; 01-20-2020 at 10:04 AM. Reason: Spelling auto correct
    Best Raw total 1850 at 181 lbs
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  2. #2
    Registered User gym62richard's Avatar
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    Originally Posted by smokinHawk View Post


    But it looks like it will fit. Still putting it together. I have to get a new jack as the old on crapped out. Tried putting in hydraulic oil but still was a no go.
    Good job. Life in the fast lane.
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  3. #3
    York Man AttyGuy's Avatar
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    On spread.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

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  4. #4
    Registered User EricAtl's Avatar
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    Nice work!
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  5. #5
    Registered User Switeq's Avatar
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    Gj op. I just started welding a few weeks ago. Did your arms not get burned by the welding lights?
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  6. #6
    Registered User smokinHawk's Avatar
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    Originally Posted by Switeq View Post
    Gj op. I just started welding a few weeks ago. Did your arms not get burned by the welding lights?
    Yes got a bad light burn. I normally wear long sleeves but didn't think I'd be welding long enough to get one, but I still did.
    Best Raw total 1850 at 181 lbs
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    squat 710
    bench 500
    deadlift 670
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  7. #7
    Registered User smokinHawk's Avatar
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    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
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  8. #8
    Registered User rpark's Avatar
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    Damn dude, that's commitment. Nice work
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  9. #9
    Registered User smokinHawk's Avatar
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    Since I had my welder out
    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
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  10. #10
    Registered User vhd16's Avatar
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    Nice work. Are you need a oven and sand blaster then you can power coat yourself

    Are you going to keep your RM6 ? Or Transition to Completion BP ? Do you still have Arsenal Leg press? I would definitely hurt my self in your new gym.
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  11. #11
    Registered User smokinHawk's Avatar
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    Originally Posted by vhd16 View Post
    Nice work. Are you need a oven and sand blaster then you can power coat yourself

    Are you going to keep your RM6 ? Or Transition to Completion BP ? Do you still have Arsenal Leg press? I would definitely hurt my self in your new gym.
    Going to keep my rack it still works well to squat and bench by myself.
    I have a competition bench press I designed and built but not enough space for it so its apart.
    I have the arsenal hack squat. It's set up and use it a bit still.
    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
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