Sup all,
I've been gyming inconsistently since I was 18. I've made considerable gains since then but I'm no where near where I'd like to be lifting and size. I'm 6'3 and about 220lbs at around 18-20% BF I'd guess and can cut to about 12% BF quite easily but I'm not concerned with that. I want to increase my muscle mass. I started following The White Rhino and his nutrition recommendations are the best I've ever heard and started implementing them. However, I'm at the point where I may even contact a professional power lifting trainer to get started. Any tips or recommendations from the BB community would be greatly appreciated
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Results 1 to 2 of 2
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01-16-2020, 08:27 AM #1Registered Sex Official
- Join Date: Jan 2014
- Location: New York, New York, United States
- Posts: 1,957
- Rep Power: 3616
Wanting to take powerlifting seriously
Tfw looking into the eyes of someone with strabismus
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01-16-2020, 05:27 PM #2Registered User
- Join Date: Apr 2010
- Age: 52
- Posts: 11,144
- Rep Power: 20231
PL and BB isnt the same thing. Do you want to compete in powerlifting? Post in the PL section and sign up for a meet regardless. Its fun.
If you want to go the serious BB route, thats a real lifestyle choice. The serious BBers in my gym are living the life 24/7, and are absolutely miserable leading up to a competition. They do look like beasts though.
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