So I started at the gym this Monday at 330lbs after a long bout of depression and isolation. Wish me dedication
Good luck! Just don't call it quits and stay consistent.
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Good luck, keep at it no matter how hard it gets cos it will be worth it in the end.
You can do this! Be consistent, and when you fall, don't worry about it and get right back on track. We all have times where we get lazy or lose motivation. The key is to get right back on track when that happens. We're rooting for you!
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