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    Registered User benesoliver's Avatar
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    Unhappy Lower back not active - scapula pulling to the side?

    Hello,
    I am a newbie on this website, however sometimes I've read some peoples trouble and it actually helped me progress,
    so now I have one problem which I am propably not able to solve by myself. In wide pullups I see that my right shoulder blade looks disconnected on the bottom side
    from the lower back and also the whole right lower back looks less active than the left part (uneven light plays its part in the photo, yet it's still quite different)

    any recommendations what should I do to make it more symmetrical and balanced?

    about me - I am 19yo, regulary working out - weighted calistenics(now using 30kg), calisthenics and barbell curl as a bonus.

    Thank you very much
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