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  1. #1
    Registered User torcur's Avatar
    Join Date: Jan 2020
    Age: 50
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    Question It begins... 24 year old who almost never works out needs advice.

    Here’s my stats since I can’t post pictures without 50 posts.

    Height: 5”11
    Weight: 166

    What should I do to lean out this gut? I feel like my weight is pretty low for a guy my height tbh so I’m not sure why I would need to lose weight. Although even losing 5-6 pounds I’ve noticed makes a small difference. I have really bad stamina however and it takes a few months to get back in working out shape. I have weights (dumbbells) at home and a bench.


    What should I focus on working out the most? I just want to be lean and toned again.
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  2. #2
    Registered User tas4563's Avatar
    Join Date: Jun 2013
    Age: 23
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    tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000) tas4563 is just really nice. (+1000)
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    There's not one thing you should focus on. Work out your entire body as best you can. Start off with an upper/lower/break split. So chest/back/triceps/biceps one day then legs/abs the next. Just working out often will cause a pretty noticable difference.
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