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  1. #1
    Registered User DanJ64's Avatar
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    Lower back pain with deadlifts - video included

    Hi,

    I've been experiencing lower back pain while doing deadlifts. I've included a video of me doing 155 pounds for 3 reps. I know my hips are bit high but I am 6'1 with long legs. Can someone please help critique my form?

    vimeo.com/384239070

    Thanks
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  2. #2
    Toronto Millz12323's Avatar
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    It looks pretty good from that angle except for where you're looking.

    Don't look up like that. I know it's tempting to see your setup in the mirror but just straighten your neck as one of the steps in your setup.
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  3. #3
    Registered User BromanianDL's Avatar
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    I think your form looks pretty good, certainly nothing stands out that would cause lower back pain. Do you have any history of back problems?
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