Reply
Results 1 to 3 of 3

Thread: Water Intake

  1. #1
    Registered User Lewis2014's Avatar
    Join Date: Jul 2014
    Location: Manchester, United Kingdom (Great Britain)
    Age: 25
    Posts: 8
    Rep Power: 0
    Lewis2014 has no reputation, good or bad yet. (0)
    Lewis2014 is offline

    Water Intake

    Just came back from a heavy drinking session so focusing on drinking plenty of water today and this week to ensure I'm fully re-hydrated. It got me thinking, how much do people drink per day.

    I'd say I drink around 3-4 litres of water a day.
    Reply With Quote

  2. #2
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,247
    Rep Power: 23615
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    When I'm thirsty.

    Or simply when I want another coffee that is it.

    How much depends how thirsty I am that day.
    Reply With Quote

  3. #3
    Harsh Truth Distributor xsquid99's Avatar
    Join Date: Aug 2013
    Location: Stanwood, Washington, United States
    Posts: 3,569
    Rep Power: 25543
    xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000) xsquid99 has much to be proud of. One of the best! (+20000)
    xsquid99 is offline
    Probably 2 litres on most days, maybe even a little less. Basically with my protein shakes and pre-workout, and when I'm thirsty.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts